Gold’s Gym XRS 50 vs XR 55

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Many gym and fitness clubs across the globe had to close down temporarily, some permanently to prevent the spread of COVID-19. As a result of these continuing lockdowns and periodic government restrictions, a huge demand for home fitness equipment is on the rise. In choosing the best equipment to replicate the gym experience at home, … Read more

Muscle Milk vs Gold Standard

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Proteins are macronutrients that are made up of amino acids which are vital for growth, muscle building, muscle recovery, repair of our body’s cells and tissues, immune function, and other metabolic processes.  An individual’s protein requirement varies depending on their age, sex, health condition, and intensity of physical activity. For example, An athlete or bodybuilder’s … Read more

Gold Gym Waist Trimmer Review

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We’re aware that proper regular exercise and a balanced diet are still the best ways to lose extra pounds. But what about waist trainers or trimmers? Do they work too? Some say that waist trimmer belts can only produce a temporary reduction in waist circumference and you will not really see immediate results. Yet, it … Read more

Total Gym Fit vs XLS

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The popularity of high-intensity workout programs has changed the way people design spaces for fitness centers and home gyms. Today, there are dedicated spaces for body conditioning workouts that target the whole body. Fitness enthusiasts and fitness centers likewise invest in full-body workout machines for beginners and gym-goers. Among the must-have home gym equipment for … Read more

Muscle Pharm Combat vs Optimum Nutrition Gold Standard Whey Protein

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Of all the essential nutrients that our body needs, protein is perhaps one of the most important. Proteins help repair muscle, improve sports performance, and carry oxygen around the body. Proteins likewise boost metabolism, which consequently curbs your hunger and leads to consuming fewer calories during the day. While there are healthy sources of protein, … Read more

Best Muscle Milk Flavors

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Protein powders are beneficial to help ensure that your body is satisfied and nourished while working out. They can be used to build muscle mass, improve sports performance, lose weight, or for overall wellness.  But there are just so many protein powder options to choose from. How will you know what type fits your personal … Read more

Cheap Under Armour Gym Bags

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If you’re a fitness enthusiast or a regular gym member, a gym bag is an essential accessory to own. Many brands and companies produce stylish and high-quality gym bags to get for your money. However, Under Armour is one brand that is known for its creative bags. Under Armour is known’s approach to design has … Read more

Best Cheap Mirrors for Home Gym

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It sure would spell a difference to work out in a bright fitness hall than in a dimly lit environment because it creates a positive effect on your alertness.  And speaking of an open and brighter environment, one should not forget the aesthetic value of home gym mirrors. Not only do they make the space … Read more