Best Folding Squat Rack

Squat racks are designed for various purposes other than squatting. It can be used for rack pull, bench press, and relaxation. Meanwhile, folding racks can be tucked away to save space when not in use. 

In this article, we gathered some of the best folding squat racks for you if you’re looking for a new piece of equipment to add to your gym. 

Folding squat racks are the perfect option for home gyms as it maximizes your space excellently. Not all collapsible squat racks are created equal. However, engineers have found ways to make free-standing folding racks more efficient with space.

Some racks fold out into a power rack, while most fold into squats. Most folding squat racks are also available in several gauges of steel with higher or lower maximum weight thresholds. They come with different hole sizes and spacing for mounting compatibility.

Finding the perfect foldable squat rack is not easy, as most folding squat racks might not seem to meet your needs, but we have picked out the various types that we consider to be the best folding racks for you. 

Let’s proceed!

Best Folding Squat Rack

1. Best Value Folding Squat Rack for Kipping Pull-ups: REP PR-4100 Folding Squat Rack

Product Description

The REP PR-4100 Folding Squat Rack is one of the best folding racks for kipping pull-ups or muscle-ups. It has a 3 x 3” 11-gauge steel and a 41-inch depth from the wall. 

This premium folding squat rack also has a one-inch Westside hole spacing around the bench press area. This feature allows the spotter’s arms to be adjusted to the ideal height.

Compared to the PRx version, you must use the locking pin and hinge system. As a result, it slows down, making it more challenging to fold and prepare for use.

However, you will have to use plywood to attach the rack to stringers on the wall. Moreover, It has protective caps on the bottom of the stands that shield the floor when the rack slides to fold.


  • Suitable for lifters who desire a heavy-duty rack that they can grow with 
  • Suitable for small spaces
  • Great customer service
  • Super affordable


  • Doesn’t have stringers
  • Includes a hinge system and locking pin

Interested? Click here to buy it!

2. Best Folding Squat Rack – Force USA MyRack Folding Power Rack

Product Description

The Force USA MyRack is a folding rack that can be folded into four entire posts and packed away neatly even when not used. Additionally, it features a ‘pop-in’ technology that makes it easier and faster to set up.

The wall-mounted power rack has heavy-duty 12-gauge steel, which makes it solid and durable. It also has a 2,000-pound weight rating and many attachments, enabling you to make over 50 configurations.

Additionally, this rack comes with accessory holes, which are 5/8-inch (16mm), and upright tubes that are 2.4- inches (60mm).

The rack does not have to be bolted to the wall to function correctly, and it is an excellent option for you if you are not crafty or don’t have proper walls to attach it to.


  • Includes a Westside hole spacing 
  • Stable and enables you to lift the four posts for safety
  • Comes with weight plate storage accessories 
  • Offers a ‘pop-in’ technology


  • Has a 20-inch folded depth
  • 12-gauge steel
  • Surrounded by different options and additions
  • Does not offer enough room to accommodate external attachments

Interested? Click here to buy it!

3. Best For Garages – Rogue Fitness RML-3W Fold Back Wall Mount Rack

Product Description

The Rogue Fitness RML-3W Fold Back Wall Mount Rack is a suitable option if you prefer wall-mounted racks. This rack is an excellent option for passionate weightlifters.

This wall-mounted squat rack is made of heavy-duty steel with powder coating, enhancing its sturdiness and durability. In addition, it prevents the rack from chipping and rusting. 

Moreover, the rogue rack has a hinge and pin system which you can fold in or out. It is made in 11 different colors and is available in two depths of 21.5 (55cm) and 41.5 inches (105cm).

Rogue RML-3W Fold Back Wall Mounted Rack protrudes less than 13cm from the wall and offers plenty of space for parking when you are not working out.


  • Comes with Westside hole spacing; opens and closes easily
  • Budget-friendly
  • Top-notch quality
  • Easy to set up
  • Sits just five inches from the wall when closed


  • Tall users might need to adjust as 7.5 feet is not tall for a pull-up bar.

Interested? Click here to buy it!

4. Best Squat Rack for Beginners – Fringe Sports Garage Series Squat Rack with Pull-Up Bar

Product Description

The Fringe Sports Garage Series Squat Rack is an affordable, durable and purpose-serving gym equipment that is quite suitable for your little home gym.

It is made with 2-inch x 3-inch 12-gauge steel, which makes it exceptionally strong for any home gym. It also features a pull-up bar with a standard diameter and a matte black powder finish, making it easy to grip.

The rack also has weight pegs and J-cups with a plastic coating to protect from scratches and spoiling. It has a Westside spacing with low holes beneath for rack pulls and other racks.

Fringe Sports Garage Series is made of a solid piece of continuous steel that any strong body-builder will want to possess.


  • Budget-friendly
  • Comes with a pull-up bar
  • Holds some other useful accessories


  • 2 x 3 inches 12-gauge steel
  • Spotter’s arms are sold separately

Interested? Click here to buy it!

5. Best Squat Stand – Rogue SML – 2C Squat Stand

Product Description

The Rogue SML- 2C Squat Stand is an excellent stand made with top-notch materials and super affordable, making it ideal for those who prefer rogue folding racks. It comprises mind-blowing accessories and only takes up a little space in your home gym.

The squat stand is multipurpose since you can also use it to undertake CrossFit movements such as kipping pull-ups, bench presses, squats, etc.

This workout equipment is made of 3” x 3” 11- gauge steel, which is outstanding in the community of squat stands. It can be loaded upwards of 700 pounds without any hitch at all.

There is a Westside hole spacing through the bench area and 2-inch spacing everywhere else, making it very easy to select the correct level for your lift.


  • Does not need to be bolted
  • Rouge rack works with monster lite accessories
  • Easily holds more upward of 700 pounds
  • Super affordable


  • Expensive monster lite accessories
  • Has safety spotter arms that cost extra
  • Bolting or weighing down is necessary

Interested? Click here to buy it!

6. Best Budget Folding Squat Racks – Titan Fitness X-3 Series Folding Power Rack

Product Description

The Titan Fitness X-3 Series Folding Power Rack is a piece of the excellent budget rack for anyone who needs more room for their lifts. It is available at a height of 80 or 90 inches and a rack depth of 21 or 42 inches.

It has a 1,100lbs weight capacity and comes with J-hooks and a pull-up bar. It features 3” x 3” 11- gauge square steel posts with laser-cut 2” center holes and a hole spacing across the entire face of the post.

It has a powder-coated black finish and offers a power rack with a small footprint.

The budget folding squat rack also has a 6” hole spacing on the sides and a screwed design. With a pin and hinge system for efficient storage, you can easily fold your rack up for later use when not in use.


  • Offers Westside hole spacing
  • Affordable
  • Sturdy and robust 11-gauge steel 
  • Compact enough to suit your available space


  • Does not come with stringers
  • Lock and pin hinge system make it slow to fold out or fold away

Interested? Click here to buy it!

7. Best Folding Squat Rack for Advanced Athletes – PRx Performance Profile Squat Rack with Kipping Bar

Product Description

If you prefer wall-mounted folding racks, the PRx Performance Profile Squat Rack is an extensively reviewed exercise equipment that is a convenient space-saving rack.

When in use, it is 90 inches tall, 52 inches wide, and 42 inches deep. On the other hand, the rack is 90 inches tall, 52 inches wide, and 4 inches deep when folded. It also has a weight capacity of 1,000+ lbs. 

This PRx rack has a kipping bar that provides more space for movements such as toes-to-bar and bar muscle-ups. It is the perfect option for cross-functional fitness athletes, Olympic weights, and persons who want to engage in lifts in small spaces.

The wall-mounted folding rack can quickly transform your garage into a full-fledged garage gym and can be folded away without disorganizing it.


  • Super easy to use in a garage
  • Offers hydraulic system rack folds
  • Includes an option to add a kipping pull-up bar.
  • Durable and robust


  • Made with 2 x 3-inch steel
  • Expensive

Interested? Click here to buy it!

What To Look Out For In A Folding Squat Rack

Best Folding Squat Rack

Before purchasing a folding squat rack, it is vital to consider some factors to help you pick the best. The factors we have curated are as follows;

1. Durability and Stability

Choosing foldable squat racks capable of withstanding anything thrown at them under its sturdiness is strongly advised. Your budget folding rack should be built with heavy steel and possess a weight capacity that’s plenty enough to support weightlifting load and your body weight. 

Choosing a durable folding rack will help save your money by lasting for a long time. 

2. Budget

The folding rack you purchase should be within your price range and not cause you to break the bank. You must also consider spending more for more basic units or offer extras, such as dip stations or pull-up bars. 

3. Customer Reviews

Customer reviews will tell you more about the product or model you purchase. It speaks the mind of previous customers and helps you decide if you should go for the brand or not. The reviews offer insights into the squat rack’s durability, stability and quality. 

4. Available Space

Folding squat racks are primarily used in home gyms and garage spaces where you have to manage space. However, it is crucial to consider your available space before picking a rack. 

The dimensions of your folding rack must be compatible with your training area. It would help if you also considered your ceiling height and whether you will require additional space for your pull-up bar. 

5. Assembly

Consider the availability of installation hardware before purchasing a quality squat rack. You should be able to discern whether you need additional tools like J-Hooks, pull-up bars and many more. 

Frequently Asked Questions

Are folding squat racks worth it?

Yes. Folding racks helps you build maximal strength in a home gym. It allows you to rack heavy weights with utmost safety and do an overhead press.

The squat rack also allows you to bench and squat. It is a must-have for anyone who looks toward building strength.

Is a squat home rack worth it?

It is safe to say that a squat home rack is worth it. The squat rack helps you perform heavy lifts from a very comfortable position, allowing you to gain strength and functionality.

The squat home rack, also known as a squat cage, can not only be used for squats as its versatility assists you in performing an insane amount of other movements as well.

The squat home rack can be said to be the cornerstone of every home gym.

How much weight can a wall-mounted squat rack hold?

The weight wall-mounted squat rack holds on the type of rack. Most folding racks are rated for 500 – 1,000 lbs and offer good weight security. 

It is possible to find out that racks carry more, but the rating will tell you how much to use. However, when purchasing a squat rack, pay attention to the weight of a single folding carrier and contact customer service to verify.

Which squat racks are best?

There are different models of squat racks, and the best ones are the ones that contain everything a squat rack is supposed to have.

The best squat rack should come with accessories such as j hooks, weight storage, dip bars, lat pulls, and band pegs for adding resistance bands.

Also, the best folding squat rack must be durable, stable, versatile, and pocket-friendly.


Best Folding Squat Rack

A squat rack is an excellent addition to your home gym but finding the right one to purchase might be very tasking, and that’s why we have taken the time to point out the best ones for you.

An excellent folding rack serves many purposes other than performing heavy squats. 

They also carry out many full-body exercises that are key to any solid exercise program.

However, the type of workout you intend to carry out will determine the type of rack you will go for. From the list given above, we are sure you will find one that will suit your goal.

Even though we have listed a few best squat racks for your pick, there is an outstanding one that we would love to recommend. 

The REP PR-4100 Folding Squat Rack is an excellent option as it carries great features such as the 11 gauge steel and Westside hole spacing. It is also very compact and suits a small space. 

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Nathan Lloyd, MSc

I’m a personal trainer, based in Boulder, Colorado.
I service clients physically in the Boulder area, mainly in the ONE Boulder Fitness Gym, but am also available for online consulting and coaching.

If you’re interested in my personal coaching programs, please contact me via the contact page.