Best Plant-Based Bodybuilding Supplements

Taking post-workout or pre-workout supplements is essential for individuals who train to increase body weight. Searching for the best vegan supplements for muscle mass or muscle gains can be challenging. Luckily, the market offers a wide range of options for vegan bodybuilders to choose from. 

We gathered some of the best vegan bodybuilding supplements for vegan bodybuilders or individuals who want to improve their muscle-building process. 

Aside from going on a healthy vegan diet or eating plant foods, taking vegan supplements can help improve muscle recovery, by healing your muscle tissue and muscle cells after an intense aerobic performance. Another benefit of vegan supplements for bodybuilding is they can give you increased muscle growth and enhanced muscle endurance.

If you’re interested to know more about the best plant-based bodybuilding supplements, keep reading.

The Best Vegan Bodybuilding Supplements

1. PlantFusion Vegan Protein Powder

PlantFusion Vegan Protein Powder

Product Description

Our first pick for our list of the best vegan bodybuilding supplements is the PlantFusion Vegan Protein Powder. This plant-based protein powder is formulated with five different plant proteins, concentrated at 21 grams per serving. 

Other ingredients included in this protein powder include critical branched-chain amino acids (BCAAs) for stimulating muscle protein synthesis and glutamine for muscle recovery and energy. This vegan supplement also consists of digestive enzymes, which prevent you from bloating.

One thing to admire about this vegan protein powder is its naturally delicious taste. This protein supplement also mixes smoothly and contains Flavor Pure, a trademarked blend of lucuma fruit, monk fruit, yacon root, and a pinch of stevia. PlantFusion is known to be the only shake to have Flavor Pure. 

Apart from making smoothies and shakes, you can also use this vegan protein powder in other baking recipes.

Lastly, this clean protein powder does not contain rice protein, which can give you a dry and chalky taste. It also contains no fillers like rice dextrin and acacia fiber. Instead, PlantFusion only uses complete proteins that are gluten-free, dairy-free, soy-free, and with zero artificial chemicals and flavors.

Pros

  • Sustains energy
  • Builds and repairs muscle
  • Easy to digest
  • Naturally delicious
  • Contains amino acids or BCAAs
  • Does not contain toxic and artificial ingredients

Cons

  • Has an unpleasant taste and texture

Interested? Click here to buy it!

2. BodyFortress Whey Protein Powder

BodyFortress Whey Protein Powder

Product Description

Next on our list of the best vegan bodybuilding supplements is the BodyFortress Vanilla Super Advanced Whey Protein Powder. Whey protein powders also make some of the best supplements for adding body weight or lean body mass. Whey protein is preferred in sports nutrition, such as muscle building, thanks to its high content of branched-chain amino acids (BCAAs) which promote muscle protein synthesis. 

This dietary supplement contains a blend of scientifically advanced ingredients, containing 60 grams of protein and offering you 12 grams of branched-chain amino acids (BCAAs) per two scoops. 

Other ingredients you can find in this whey protein powder include other essential amino acids and creatine for enhanced training recovery. This formula allows you to train harder and rebuild lean muscle mass faster.

Lastly, this vegan protein powder is gluten-free and does not contain zero aspartame. You can also consume this vegan protein powder as a pre-workout and an ideal post-workout supplement.

Pros

  • Promotes muscle growth and protein synthesis
  • Contains essential amino acids
  • Builds lean muscle
  • Features creatine for muscle recovery
  • Does not contain gluten, aspartame, and other chemicals

Cons

  • Has an aftertaste
  • Contains sucralose, an artificial sweetener

Interested? Click here to buy it! 

3. Naked Pea 100% Premium Pea Protein Powder 

Naked Pea 100% Premium Pea Protein Powder 

Product Description

This pea protein supplement from the Naked Nutrition Store is our next pick for the best vegan bodybuilding supplements. This vegan protein powder contains only one ingredient, which is 100% yellow pea protein. 

Unlike other protein supplements and vegan health supplements, this vegan protein powder is made solely out of raw yellow peas grown on environment-friendly farms in the USA and Canada.

One of the health benefits of pea protein is how it helps you maintain a clean diet and gives you clean muscle gains. However, you can also take it as a pre-workout or post-workout supplement. You can also add this to other recipes.

This vegan supplement does not contain additives, flavors, artificial sweeteners, or colors. Instead, it is soy-free, GMO-free, dairy-free, and gluten-free. This vegan protein powder also offers you maximum nutrition, giving you two grams of sugar, two grams of carbs, 27 grams of protein, 120 calories, and 5.7 grams of branched-chain amino acids (BCAAs) per serving.

Pros

  • Freshly made from farms in USA and Canada
  • Contains amino acids
  • Helps maintain a clean diet 
  • Promotes muscle growth and protein synthesis
  • Free from dairy, gluten, and soy

Cons

  • Not mixable
  • Has an inconsistent taste
  • Offers chest pains or heavy metals

Interested? Click here to buy it!

4. Naked Creatine 100% Premium Creatine Monohydrate

Naked Creatine 100% Premium Creatine Monohydrate

Product Description

Next on our list of the best vegan bodybuilding supplements is this creatine protein powder from Naked Nutrition. Similar to Naked Nutrition’s pea protein powder, this supplement also contains only one ingredient, which is 100% pure micronized creatine monohydrate. It is also certified vegan-friendly, soy-free, gluten-free, and Non-GMO.

The Naked Creatine is considered the highest grade creatine monohydrate supplement available in the market, making it one of the best creatine supplements out there.

Unlike other vegan supplements or protein powders, the Naked Creatine quickly dissolves in water or the drink of your choice. This key ingredient also includes fast absorption, increasing lean muscle mass, muscle gains, and muscle strength. 

Lastly, this creatine supplement does not contain additives, artificial flavors, sweeteners, or colors.

Pros

  • Contains 100% creatine
  • Fast-dissolving
  • Absorbs rapidly
  • Does not include additives, artificial flavors, and sweeteners

Cons

  • Expensive
  • Might make you sick

Interested? Click here to buy it!

5. KOS Organic Plant-Based Protein Powder in Chocolate

KOS Organic Plant-Based Protein Powder in Chocolate

Product Description

Our last pick for the best vegan supplements for bodybuilding is the KOS Organic Plant-Based Protein Powder in Chocolate flavor. This vegan protein powder is infused with a blend of plant-based proteins such as organic Peruvian cacao, Himalayan salt, organic coconut milk, and a dash of stevia and monk fruit.

This plant-based protein powder contains a soluble fiber in plant protein, which offers you a full feeling for a longer period. As a result, you will be eating less, but not to the point where your appetite will be suppressed. This makes it one of the best vegan supplements for weight loss or weight management.

This organic supplement is formulated with a complete blend of five protein ingredients, namely pea protein, quinoa, flaxseed, pumpkin seed, chia seed, and essential vitamins and minerals. This also makes it a healthier supplement than whey protein for your body. 

Lastly, this supplement is free from gluten, soy, GMOs, and other artificial sweeteners or colors.

Pros

  • Provides an amazing flavor
  • Suitable for weight management
  • Contains complete plant-based proteins
  • Supports digestion
  • Does not contain gluten, soy, GMOs, and other additives

Cons

  • Has an unpleasant smell and taste

Interested? Click here to buy it!

What to Look For in a Plant-Based Bodybuilding Supplement?

1. Branched Chain Amino Acids

One of the most important ingredients to consider when looking for the best vegan supplements for muscle building is branched-chain amino acids or BCAAs. This ingredient is an essential amino acid, which helps with stimulating muscle protein synthesis after tough exercise performance. 

2. Protein

The best vegan protein powders or vegan supplements for muscle building contain complete or enough protein ingredients. Whey protein powders are an example of a great protein supplement.

3. Creatine

Creatine supplements also make some of the best vegan bodybuilding supplements. Creatine performs synergistically with whey protein, which helps you train harder during your workout by supercharging your muscles.

Conclusion

Aside from going on a plant-based diet and exercising regularly, taking vegan supplements is essential for vegan bodybuilders. These health supplements are great post-workout or pre-workout supplements, by helping you reduce muscle soreness and increase muscle mass. 

We gathered some of the best vegan bodybuilding supplements for vegan bodybuilders and individuals to help achieve their fitness goals. 

We recommend the BodyFortress Vanilla Super Advanced Whey Protein Powder as the best vegan bodybuilding supplement. This supplement contains key ingredients required for muscle mass and muscle growth, such as whey protein, creatine, and branched-chain amino acids (BCAAs). Lastly, it contains harsh chemicals such as additives, gluten, artificial flavors, and sweeteners.

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