Best Vertical Jump Training Equipment

The vertical jump, also known as leaping upwards into the air, is an effective exercise for building explosive power and endurance. 

Meanwhile, jump training (also known as plyometric training) maximizes a person’s muscle contraction by strengthening the fast-twitch muscle fibers. As a result, it converts strength into speed and agility.

So, it’s no surprise why the best athletes in the world participate in a vertical jump training program. They also use the best equipment to improve their vertical jumping ability!

If you’re also in your quest for a super jump, ExpertFitness.org provides you with a list of the best vertical jump training to learn everything you need to know before you buy.

Top 8 Equipment for Vertical Jump Training

1. BalanceFrom 3 in 1 20″ 24″ 30″ Foam Plyometric Box

Product Description

Are you looking for vertical jump training equipment that will let you do a super vertical jump? Then, you should consider the BalanceFrom 3 in 1 20″ 24″ 30″ Foam Plyometric Box. 

The reason why I like using this product is that the exercise is simple. 

But still, it targets all the muscle groups of your lower body, including your glutes, calves, quadriceps, and hamstrings. All of these muscles will work together to enhance your strength and power.

This BalanceFrom 3-in-1 Foam Plyometric Box is made of durable foam material. It also has an anti-slip surface, which is unique compared to other Plyo boxes. That way, you don’t have to worry as you increase the vertical jump.

Otherwise, you may suffer from an injury since you have the stability you need in every jump you make.

Furthermore, this product weighs 16 pounds, although you can choose the heavy-duty option that weighs 60 pounds. The benefit of the heavy-duty option is you can switch or rotate the box to get a 20-inch, 24-inch, or 30-inch box you would want to do your jump training on!

Best For:

• Athletes of about any sport (basketball, volleyball, or football) or activity who want to improve their athletic performance by doing plyometric exercises (i.e., depth jumps and lateral jumps)

Pros

• It helps increase vertical jump
• Includes an anti-slip surface
• Made of durable foam material 
• It has padding, making box jumps less intimidating
• Three-in-one box
• Easy to move

Cons

• The box is so lightweight, which may cause you to wobble slightly during jump training (mainly when using the 30” side). However, the solution is to keep your weight distributed evenly in plyo boxes to remain stable.

Interested? Click here to buy it!

2. INNSTAR Vertical Jump Trainer Leg Strength Resistance Bands Set

Product Description

The INNSTAR Vertical Jump Trainer Leg Strength Resistance Bands Set can help you get back into shape, burn unsightly love handles, or become healthy.

This tool is made of high-quality resistance bands, specifically natural latex. Therefore, it can maintain its resistance for a long time. Each tube band of this tool is also double-layered to provide users with maximum resistance during jump training drills.

Furthermore, the package includes one waist belt, two bands, 2-foot straps, and one carry bag. How do these things help you to jump higher? 

Attach the INNSTAR vertical jump band around your legs and plant your feet wider than shoulder-width apart. With knees in line with your toes, stay in a squat position and hold this for a full 30 seconds. Doing this will make you feel the burn in your quads, hips, and rear.

Another thing I appreciate about this tool (and one I suggest you incorporate with your vertical jump program) is that you can choose the resistance level that matches your pull strength. 

This equipment is also helpful for beginners because they naturally want to start with lightweight training. 

The adjustable range of the waistband is 27.5 to 38.5 inches. You can also opt for the XL set of waist belts, 44 inches. The manufacturer also offers customized services. Customers must contact them and let them know the size of their ankles and waist.

Best For:

• Basketball, football, and volleyball sports training 
• It is also ideal for squat exercise, improving a person’s leg strength and running speed.

Pros

• Durable resistance bands made of natural latex
• Improves your jump level
• Adjustable waistband for up to 285 inches
• You can also choose the resistance level that suits your strength

Cons

• It does not include assembly directions 
• The cable clip that locks this jump trainer may unclip when in use, although some users don’t experience this.

Like what you see? Buy this product here today!

3. SKLZ Speed and Agility Ladder

Product Description

To improve the three important fitness factors – speed, quickness, and agility – in addition to strengthening your tendons, ligaments, and joints, invest in this SKLZ Speed and Agility Ladder!

You can improve your quickness through lift frequency and accelerated foot strike. This SKLZ Speed and Agility Ladder comes with 11 heavy-duty plastic rungs. This feature measures 17” broad and 15” long to maximize arm swing velocity and build explosive leg power.

Lastly, it comes with a carry bag for easy portability. It also takes only a few minutes to set this up.

Best For:

• Athletes of all levels, like basketball players, want to strengthen jumping muscles and control the center of mass while making footwork patterns.

Pros

• Includes carry bag or fold-up easily
• Suitable for speed training and strengthening fast-twitch muscles
• Can improve your quickness
• Durable
• Lightweight
• Includes an instruction booklet that precisely tells you what you can expect from this tool
• Good for outdoor 

Cons

• Other customers find the size slightly slimmer than different agility ladders.

Don’t miss out! Buy this product here before it’s gone!

4. SKLZ Speed Chute/Resistance Parachute for Speed and Acceleration Training

Product Description

Next on our list of exciting innovations that will improve your jump height is the resistance parachute. This SKLZ MAC Resistant Parachute, specifically, produces resistance while running.

In addition, this parachute improves your strength and speed and folds up easily. It provides progressive resistance, meaning the faster you run, the more drags. As a result, it increases strength and enhances strides.

Adding resistance to your strength exercises improves your vertical leap since you must use more force. Measuring 7.87 x 7.09 x 1.97 inches and weighing 0.45 kilogram, this resistance parachute has a quick-release belt buckle so you can train with acceleration bursts.

Lastly, the 360-degree rotation belt of this speed chute enables you to train in any direction. For instance, you can get off the line laterally when positioned on the left or right hip.

Best For:

• Pro and amateur sprinters, football players, and other athletes seeking to develop explosive movement and speed while they run

Pros

• It comes with a 360° rotation belt
• A quick-release belt buckle allows for acceleration bursts during training
• Made of synthetic material 
• Lightweight to carry 
• You can use it outdoors
• Fully adjustable and heavy-duty nylon belt 

Cons

• It would be better if this tool came with a real shoulder strap attachment instead of a waist strap.
• Some users said it works appropriately but offers minimal resistance compared to other resistant parachutes.

Ready to buy it? Check out this link today!

5. Pro Agility Ladder and Cones – Agility Soccer Cones

Product Description

Elevate your game with these Pro Agility ladders and Cones.

This set contains a 15-foot agility ladder, four ground anchors, 12 disc cones, and a heavy-duty equipment bag to maximize your agility and quickness capabilities.

Meanwhile, the rungs are well-spaced. Unlike other equipment, they do not slide around with every missed step or little bump during training.

Agility soccer cone drills and a ladder can improve the user’s foot speed, strength, and endurance.

Best For:

Coaches, trainers, and athletes as it is an agility training set meant for durability and performance.

Pros

• It makes a training program more efficient as the tools come in a set
• Durable
• A trusted brand in the sports training market
• Tangle-free straps in the ladder
• Good quality

Cons

• Other buyers have yet to receive the quickness drill-free ebook that comes with the purchase.

Convinced? You can buy the product here!

6. Aduro Sport Weighted Vest Workout Equipment

Product Description

The Aduro Sport Weighted Vest Workout Equipment is another tool that can help you jump higher because of the extra weight your upper body must uphold during vertical jump workouts.

The unique thing about this workout equipment is that it contains iron instead of river sand, which other fitness enthusiasts complain is smelly.

A mesh pocket on the back of this tool also saves room if you want to add extra weight pockets.

Since you are forcing your body to move at a weight more than what it is accustomed to, you will find that your quickness, power, and strength also improve. This is because your nervous system adapts to the demands of supporting extra weight.

So, when you remove the weighted vest, your body still reacts as if the weight is there, resulting in higher jumps and faster gain.

Best For:

Weight and cardio training to increase the efficiency of your workout. This vest is also ideal for women, men, or kids.

Pros

• Comfortable
• It adds strength training to a cardio workout
• Increases endurance
• Odorless filling as it contains iron and not river sand
• Weight is evenly distributed to prevent sliding and slipping 

Cons

• Some buyers reviewed that they wish the vest were a tighter fit
• Few experienced the fillings leaking out after months of use

If you want to try it out, you can buy it here!

7. VertiMax Raptor Bundle

Product Description

The VertiMax Raptor Bundle is one of the most effective vertical jump training systems any athlete can use. It allows you to maximize vertical lift components, arm swing velocity, and leg power, leading to vertical jump performance gains.

While more costly than other pieces of vertical jump equipment on this list, this bundle is excellent for long-term use. I also like the design of this product, and it is durable too. 

The 36” wide by 8” high box is a lightweight metal. It has a handle, so it is easy to carry it in places where you want to train to get a higher vertical jump.

You can also target specific muscles using VertiMax since the bands or resistance cables can be stretched up to 45 yards (using the Raptor EX). Therefore, you can complete consecutive uninterrupted reps for a given mobility drill.

The product resembles a wide but thin suitcase with bungee-like cords at the back of the box. These resistance lines do not create elastic resistance but are more constant because of the mechanism found inside the device.

Best For:

• Ideal for all sports

Pros

• Adjustable resistance from Level 1 (2-4 pounds of resistance) to Level 4 (12-24 pounds of resistance)
• It provides more resistance than other band technology
• Can train up to five people at one time
• It weighs 15 lbs and can be used on the track/field or indoors
• High-speed training
• Good investment for coaches in a vert shock program
• Allows training across long distances and with multiple drills

Cons

• Costly

Excited to own this equipment? Shop Now!

8. Jump99 Strength Plyometric Training Shoes

Product Description

The Jump99 Strength Plyometric Training Shoes increase power for jumping higher and running faster. 

In addition, the overload of this pair of shoes works the Achilles tendons and calves with force equal to six times the user’s body weight. 

These shoes also enable you to lower your 50M dash by 2/10th a second. As a result, you can get the best jump results and build fast-twitch muscles in your lower leg. 

These training shoes will improve your athleticism with increased power and strength compared to ordinary sports shoes. Why? It’s because the heel factor in regular shoes is removed. 70% of the body’s weight rests on a heel when using regular shoes. 

These shoes are also eliminated in these training shoes because your calves will support 100% of the body’s weight.

So, if you are a basketball player who wants to give maximum effort in your jumps, rebounds and layups, this pair of Jump99 Strength Plyometric Training Shoes is worth investing in.

Best For:

• Multiple sports training, like in soccer, football, MMA, volleyball, and basketball, as it helps athletes jump higher during a spike or quickly change directions on a football field. 

Pros

• It comes in a variety of sizes
• Strengthening without requiring weights
• Increases calf mass
• Improves physical qualities of the user, such as kicking, jumping, balance, bone density, change of direction speed, and calf muscle strength, among others

Cons

• It is not ideal for people with shin splints (inflammation of muscles and bone tissue around the tibia)
• It does not come with a workout manual.
• It is also not easy for someone just starting with this pair of shoes.

Here’s a quick link to where you can buy it! 

What to Look for in a Vertical Jump Training Equipment?

1. Purpose

Ask yourself, what exactly will be why you’re buying the vertical jump training tool besides improving your vertical jump height? Is it because you want to have better footwork? 

Do you want to improve your speed? To improve your balance? Boost your aerobic activity? Help with your endurance? 

Is it to provide resistance? Or your focus on burning more calories? 

2. Target Muscle

Targeting significant muscles would also be best when searching for a super jump. It could be your abdominals, calf muscles, hamstrings, quads, or glutes. Some exercise equipment only works for some of these five groups, while others do.

3. Safety

How safe is the equipment you choose? For instance, if you select plyo boxes, does it have rubber stoppers at the bottom so they will not slip when you jump off and on them? 

If it’s a trap bar, does it have a decent weight capacity, or does it come with easy-load bars? 

Some of the safest vertical jump tools that are also affordable include a medicine ball and a jump rope.

Final Verdict: Which One Should You Buy?

After considering the tool’s benefits, price, and online reviews, my top pick in this list would be the INNSTAR Vertical Jump Trainer Leg Strength Resistance Bands.

A speed training harness is a great way to challenge your lateral quickness. The design allows athletic movements for real-world movements, like in tennis, basketball, football, and soccer.

Nevertheless, if you are a serious athlete who wants to beat the competition, investing in any training technology mentioned herein will challenge your athletic peak!