Have you ever tried using weight sleds before?
Don’t be deceived by the simple and conventional design. Did you know that weight training sleds can be the sole equipment you need for a total body workout?
Based on our firsthand experience, we discovered it trains all your muscle groups the way they should be while minimizing the risk of injury compared to other equipment. Using weight sleds can help build muscle, increase stamina, improve strength and burn fat. And can be a great addition to your home gym garage.
Weight sleds are a great partner when performing high-intensity interval training cardio workouts and barbell squats, but it is also a great workout on its own.
It is a form of concentric workout wherein muscle contractions are required especially as the load gets heavier. This results in more strength and the production of more muscle mass.
Although simple and conventional in design, weight sleds are not created equal. So if you’re interested to know more about the Best Weight Sleds for Concrete, keep reading.
Table of Contents
Best Weight Sled for Concrete
1. Econ Prowler Weighted Push Sled
Product Description
The Econ Prowler Sleds weigh 33 lbs and can support a decent weight capacity of up to 400 lbs. It is designed to be used on turf, lawn, concrete, or asphalt.
The equipment is built for Olympic or cushion plates, with a 38-inch long center bar and 28 elevation range between the removable driving posts.
We have found from using this product that the unit can be easily stowed thanks to its divisible front and back handles, and that it also connects to harnesses for drag exercises, hand-over-hand pulls, and pushing from the front.
The company also offers a 365-day satisfaction guarantee on the item.
Specification
Dimension: 41 x 18 x 8 inches
Package Weight: 33 lbs
Pros
- Can be used on any surface
- Removable front and back handles that allow compact storage; perfect for the home gym set up
- Can be a push, pull or drag sled
- You can add more weight plates for more intense training sleds
- Made from lighter grade steel with gloss black powder coat finish
Cons
- Need to be assembled
- Smaller unit
- Does not include a harness
Interested? Here’s the link to purchase!
2. Happy Buy Fitness and Speed Sled Training
Product Description
This high-quality weight sled is made of high-quality steel and features advanced static spray technology. It’s well built, waterproof, and rustproof, making it one of the best value weight sled in the market after putting it to the test.
The Happy Buy Fitness and Speed Sled is also durable and easy to clean. It is designed to take on Olympic plates that are 2 inches thick, with a maximum weight capacity of up to 500 lbs.
You can push, pull, or slide the sled for training once you’ve added the necessary amount of plates, harness, and traction strap allowing you to exercise various muscle groups.
Like the first fitness sled above, you can also use this on grass, carpet, concrete, and various sports turf. Definitely a must-have piece of fitness equipment for any home or commercial gym!
Specifications
Model: HRRK31
Weight: 111 lb
Footprint: 24″ x 40″
Skid width: 3″
Steel: 2″x3″ 11 gauge and 1/4″ plate steel
Pros
- Made of premium steel with advanced static electricity spray, durable and well built.
- Can be a push, pull or drag
- You can add additional accessories to turn it into a high/low push sled, wheelbarrow, or lawn boy push sled
- Can be used on grass, turf, concrete, or asphalt
Cons
- Some additional accessories are sold separately
Interested? Here’s the link to purchase it!
3. miR Heavy Duty Weighted Sled Training
Product Description
The Mir Mir power speed sleds are designed for explosive and intensive speed training, great for increasing powerful leg drive. This sled can be operated on almost all surfaces, including concrete.
The Mir Heavy Duty has a compact footprint that enables it to be easily stored or moved.
Based on our firsthand experience on how much weight it can carry, this speed sled has a maximum weight capacity of 200 lbs and is suitable for all types of bodybuilders. It also comes with an adjustable shoulder mesh padding for comfort.
Pros
- Push bars designed for various exercises
- Maximum weight capacity of 200lbs
- Designed to be used on almost all surfaces
Cons
- The harness is a little difficult to adjust
Interested? Here’s the link to purchase!
4. Rogue Dog Sled 1.2
Product Description
The Rogue sled dog provides a compact, durable and versatile push, pull and speed training on a wide variety of surfaces. It has a weight capacity of up to 500 lbs.
Our research shows that it is compatible with many accessory attachments that allow this sled to be fitted into a double Handle, Lawn-Boy, Wheelbarrow, and more, making it highly customizable.
Compared to other weight sleds, this has a smaller overall footprint which allows you to maximize the plates that you have.
Optional additional accessories include a dragging strap, 100 foot pulling rope, and plastic skis that are used to prevent surface damage.
Specifications
Weight: 103 lbs
Footprint: 40” x 24”
Steel: 2×3” 11-gauge and 1/4” plate steel
Skid Width: 4”
Pros
- Removable poles for ease of storage and transport
- Highly customizable
- Small overall surface area
- Durable
- Battle-tested in CrossFit Games competition
Cons
- Additional attachments are sold separately, which might cost you
Best Weight Sleds Runner Up
1. Valor Fitness Weight Sled
Product Description
The Valor Fitness Weight Sled provides an ideal total body workout with a tiny footprint.
The 28-inch x 9-inch x 16-inch unit is made of 9-gauge, 4mm thick steel and weighs only 16 pounds while supporting a maximum weight load of 300 pounds.
The included harness reduces pressure by dispersing the pull weight on the upper torso and connects to the 80” long swatch which attaches to the hooks on the end of the sled for safety and security during pulling exercises.
Through our practical knowledge, this type of equipment is suitable for use at home or in the gym, and works best on grass and turf surfaces. The Valor Fitness Weight Sled’s bottom skid plates are full length and angled on all four ends. This design enables smooth push, pull, or drag.
Pros
- Small footprint for easy storage
- Portable design
- Durable
- High weight capacity; Maximum weight capacity load of 600 lb.
Cons
- Best to use on grass or turf; Not very ideal for concrete use
- Pricey
- Limited push capability
Interested? Here’s the link to purchase!
Final Verdict: Which One Should You Buy?
Our investigation showed that it can be operated on almost any surface and most of all, it has several attachments that you can buy separately to use on a variety of exercises such as a high/low push sled, wheelbarrow, or lawn sled, to name a few. Plus, it has a relatively small footprint and is lighter in weight, allowing it to be stored easily.
Versatility and durability make it my top pick in this list.
I hope you find this article helpful! Feel Free to check out our other articles at ExpertFitness.org.
Nathan Lloyd, MSc
LICENSED PERSONAL TRAINER
I’m a personal trainer, based in Boulder, Colorado.
I service clients physically in the Boulder area, mainly in the ONE Boulder Fitness Gym, but am also available for online consulting and coaching.
If you’re interested in my personal coaching programs, please contact me via the contact page.