When it comes to losing weight or burning fat, many people love a secret formula to lose those flabby areas. Although the combination of workouts and diet will help you become more toned, sometimes they’re not enough.
That’s why some people are looking for that extra boost to burn fat and help reach their body goals faster. Luckily, there are many fat burners in the market to choose from.
These fat-burning supplements contain ingredients that increase metabolism, burn stored fat, boost energy levels, and may even suppress appetite. And one of the popular fat-burning supplements for men today is the Blade Fat Burner.
So, in today’s review, we’ll find out whether Blade is healthy or risky, what other people are saying about it, what are its ingredients, and whether there are possible harmful effects it can do to your body so you’ll be more informed before you pop that pill.
TLDR: Blade Fat Burner Review – A 24-Hour Fat Burning Supplement
The Blade Fat Burner from Blue Star Nutraceuticals is a metabolism booster supplement for men. It may also reduce appetite, improve mental focus, and preserve lean muscle while burning fat. This supplement works first on lipolysis, which is a metabolic pathway where body fats are released as fatty acids (metamorphosed) into the bloodstream.
Marketed to promote “24-hour” fat-burning, Blade appears to be an attractive offering for people looking to manage their physique and nutrition goals more effectively and burn fat. Among its key ingredients are:
- Yohimbine HCl (8 mg)
Yohimbine HCl has been promoted to promote weight loss and athletic performance. It helps burn body fat by blocking the alpha-2 adrenergic receptors found in the brain to which adrenaline binds. Meanwhile, the adrenaline hormone signals fat tissues to break down fats and eventually release them into the blood. In short, Yohimbine allows the adrenaline to stay longer in the body so it burns fat and produces energy.
- p-Synephrine HCl (25 mg)
p-Synephrine (bitter orange) is an alkaloid that stimulates receptors in the body that support fat release as well as increase fat burning.
- CH-19 Sweet Pepper – 0.75% Capsiate (450 mg)
CH-19 Sweet Pepper is a non-pungent red pepper. Research shows that repeated CH-19 Sweet Pepper intake for two weeks helps reduce body weight and improve fat oxidation.
- Green Tea Extract (300 mg)
Many fat-burning supplements contain Green tea extract. This is because it is rich in antioxidants and has been shown to aid weight by increasing the calories that your body burns. Green tea extract also helps improve body composition and health.
- Acetyl L-Carnitine (400 mg)
Another ingredient found in Blue Star Blade is Acetyl L Carnitine (ALCAR). It helps drive fat floss in the body by transporting fatty acids into the mitochondria (cell organelles). Once in there, the fatty acids can be burned as energy. Acetyl L Carnitine is also important in brain and heart functions, muscle movement, and other body processes.
- Caffeine Anhydrous (225 mg)
Blue Star nutraceuticals Blade fat burner also contains a proprietary formula that contains BioPerine (black pepper extract), Fumaric Acid, Sodium Alpha Lipoic Acid, Succinic Acid, and patented AstraGin™. The patented AstraGin™ is a natural compound that promotes a healthy gut environment.
And to ensure maximum bioavailability( ate at which compounds reach their intended biological destination/s) of the Blue Star nutraceuticals Blade fat burner, the manufacturer used the XD Delivery Technology. This not only increases absorption of the ingredients but also prolongs their exposure time in the body.
- Designed to help men burn fat quickly than relying on diet and exercise alone
- May help with appetite suppression
- Contains an ingredient (Yohimbine) that helps activate a chemical called norepinephrine that reduces the body’s natural tendency to retain fat
- Significantly restricts the body’s willingness to create new fat cells
- Contains natural stimulants that help increase energy and endurance while working out
- Boosts your energy expenditure
- Contains green tea extract that is effective at curbing the appetite
- Acid reflux or heartburn may be experienced as a side effect, as few customers claimed they felt.
- Some users say it only helps them stay lean, but it does not burn fat
- It may not be safe for those with high blood pressure
Is it worth it?
The Blade Blue Star Nutraceuticals fat burner is definitely worth trying for men who want to burn fat. Most of its ingredients have solid evidence backing their safety and efficacy. But we want to caution you that it contains yohimbine and bitter orange, which may interact and cause side effects, based on a study.
In-Depth Review of the Blade Fat Burner
Supplement Facts: Blue Star Blade Ingredients
Serving Size: 2 capsules
Servings Per Container: 60
|Ingredients||Amount Per Serving||%DV|
|CH-19 Sweet Pepper (0.75% Capsiate)||450mg||*|
|Green Tea Extract (45% EGCG)||300mg||*|
|Advantra Z® (Citrus aurantium, 25% p-synephrine)||50mg||*|
|Yohimbine HCl (98%)||8mg||*|
|XD Delivery Technology Complex™|
Fumaric AcidBioPerine® Black Pepper (Piper nigrum) (fruit)AstraGin™ (Panax notoginseng, Astragalus membranaceus) (root)Sodium R-LipoateSuccinic Acid
*Daily Value not established
*Orders outside of the United States may have ingredient variation
Other Fat Burning Ingredients: Magnesium Stearate, Microcrystalline Cellulose, Hypromellose.
BioPerine® is a registered trademark and patented product of Sabinsa Corporation. AstraGin™ is a trademark of NuLiv Science.
Allergy Warning: Processed in a facility that processes milk, egg, soy, wheat, peanut, tree nut, fish, crustaceans, and shellfish ingredients.
How to Take Blade Fat Burner
Begin with one capsule in a 24-hour period to determine your tolerance. Then, you can take 2 capsules of this dietary supplement in the morning and 2 capsules mid-afternoon while you drink at least 8 ounces of water within the day. Avoid exceeding 4 capsules in a 24-hour period and do not take Blade fat burner within five hours before bed. For best results, combine Blade with an exercise program and a sensible diet.
Warranty/ Return Policy
If there is a problem with the Blue Star Blade Fat Burner you received, Blue Star allows returns to be made within 60 days of the date of purchase. Promotional items, like free samples, must be returned with the original product. Please contact email@example.com for more information.
Who is it Best for?
The Blade Fat Burner is best for men who want to reduce unwanted body fat, even if they have a slow metabolism or have terrible genetics.
What Do People Say About it?
The Blue Star nutraceuticals Blade fat burner gained an average rating on Amazon. One buyer, who gave it a high rating said, “Overall, I have had a positive experience with this product. It helped me burn some of my more stubborn abdominal fat. I noticed that in the first two weeks.
I also work out 5 times a week with a pretty structured diet and I doubt any fat burner supplements would work as intended if you do not pair it with workouts of some kind and a sensible diet. It gives me a boost of energy as well… It’s a fairly clean [fat] burn and I don’t feel like I’m crashing after a few hours as one might feel after drinking an energy drink as an example.”
Still, there were a few who gave it a low rating. One woman shared what her husband experienced after taking the supplement. “It has caused him to feel discomfort and sick to his stomach. He only used these pills for 2 days and they had an immediate effect on him, so he had to stop taking them.”
CJ and Mike of PricePlow reviewed Blue Star nutraceuticals Blade fat burner on YouTube.“I always know it’s good whenever I see Mike and he’s kind of giddy about the [fat burning] supplement. And that’s kind of the way it was with this fat burner. It’s got 8 mg of Yohimbine per 2 capsules that go along with 225 mg of caffeine, which is a good range.
Typically, you’re just gonna see 1.5 of Yohimbine since it’s kind of like a safe spot where people who may not like it, [the effect] is not that bad. But then, there are still a lot of people who take their fat burners and add a lot more Yohimbine. Why do that when you can just take it all in one pill?… Things that I noticed, the capsules looked really cool. They have the little star on there. [The Blue Star nutraceuticals product also] hits you pretty quickly. It is a high stim product…It gives you that hot face, warm feeling. I’m not a sweater, but I would get sweaty on this… I was energetic,” CJ said.
The Real Malik Deshaun also tried the Blue Star nutraceuticals Blade fat burner and shared, “I actually gained weight, to be honest. It’s been two months, [but] I haven’t worked out at all. I haven’t lifted. You probably have to do something [like exercise while taking the supplement]…I don’t know if it’s just me being a big dude or not, but honestly, I’ve been more hungry taking these than I was before I started it… [However,] I did a lot more as far as energy-wise. It made you sweat.”
In a Reddit thread that discussed whether it’s possible to take the Blue Star nutraceuticals Blade fat burner while on a Keto diet, one Reddit user said, “I’ve recently started the Keto diet and also happen to have a bottle of Blade Fat Burners at my disposal. They both generally seem to work and target the same thing based on the bottle’s claims.”
Another replied, “In my opinion, whatever your situation is, you don’t need it. Believe me, KETO is very fast in fat burning.
FAQs on Blade Fat Burning Supplement
- Is Blade a good fat burner?
Blade from Blue Star is a good fat burner as it contains quality ingredients packed in a scientifically-focused formula that makes fat burning come quickly.
- What are the side effects of Blade?
Blade does not contain fillers. Everything is packed into one serving. However, it contains caffeine that may cause side effects for those with a low tolerance for it. Also, while some people find it good that they sweat more as they take the supplement, it may lead to dehydration and make you feel fatigued if you won’t consume lots of water.
This dietary supplement is not intended for use by people under 18. It is also best to consult a health care provider before using this supplement if you’ve been diagnosed with or treated for with or have a family history of any medical conditions.
- Is Blue Star Nutraceuticals legit?
Yes, the company is accredited by the Better Business Bureau with an A+ rating.
- Can you burn fat by taking Blade without exercise?
Yes, it is possible to burn fat by taking Blue Star Nutraceuticals Blade even without exercise but your diet should be spot on. Enough rest can also help you lose belly fat because your body produces enough energy.
However, this is not entirely that simple. Some people who’ve been taking this supplement and are not exercising said they did not lose weight by simply taking the Blade weight loss pill.
Blade Fat Burner: Our Conclusion
The Blue Star nutraceuticals Blade fat burner has great potential. Including sweet pepper and green tea in their ingredients is a wise decision as both are great thermogenic ingredients for fat burning.
It also contains Acetyl-L-Carnitine that can increase your metabolic rate and boost your energy levels. Moreover, in many customer reviews we read, some admit they sweat significantly. Perhaps, it’s because the ingredients are meant to raise the internal body temperature. But this can be a good thing because you lose more weight instantaneously.
But we want you to be aware that this weight loss supplement uses a proprietary blend. In which case, there are no exact quantities of every ingredient there so we won’t know exactly how effective they can be.
Disclaimer: These product statements have not been evaluated by the FDA (Food and Drug Administration). The product is not intended to cure, treat, diagnose, or prevent any disease.
If you like this article, you might want to read our other reviews at ExpertFitness.org.