Monkii 360 Review

monkii 360 review

Are you looking for a singular piece of exercise equipment that will allow you to work all the muscles in your body?  Something that can easily travel with you and allows you to easily and quickly adjust its resistance and weight?  If you are, then you’re in for a treat with Monkii 360! It’s a … Read more

Monkii Bars vs TRX

monkii bars vs trx

Suspension trainers are a classic for a reason. They are useful for muscle developing workouts and bodyweight training, the reason why they are common equipment you’ll find in a gym.  Due to their portability and small size, suspension trainers let you do a full-body resistance workout – in the beach, a hotel room, in a … Read more

Monkii Bars 2 Review

monkii bars 2 review

Maintaining your workout routine and normal eating when you travel is tough. Besides, the last thing you’ll probably think is to be cooped up in a gym when you should be exploring new surroundings and trying out new cuisines! Yet, getting a full travel experience doesn’t always mean undoing years of dedication and going hog … Read more

Force USA MyRack Review

force USA myrack review

Need a power rack for your strength training? Well, that’s a great idea. It can let you lift heavy with stability and safety.  But deciding what power rack is best for you can be a challenge with so much home gym equipment available! In this post, we’ll take a look at the Force USA MyRack … Read more

Best Vertical Jump Training Equipment

best vertical jump training equipment

Vertical jump, an act of leaping upwards into the air, is an effective exercise for building explosive power and endurance. Vertical jump training maximizes the muscle contraction of a person by strengthening the fast-twitch muscle fibers, which converts strength into speed and agility. This is why the best athletes in the world participate in a  … Read more

Best Push Pull Sled

best push pull sled

Weight sleds, like weight vests, always seem to get featured in ads as intense workout gear. Yes, I’m talking about those commercials where some jacked dude tears around on a soccer field, and behind his tree-trunk legs is a weight sled. The good news for you is that a weighted sled is not really overly … Read more

Best Weightlifting Belt

best-weightlifting-belt

Weightlifting, particularly heavy lifts, if done incorrectly can often lead to injury. Improper lifting posture, lack of core strength, and lifting excessive weight at a fast pace are just a few scenarios. Fortunately, weightlifting belts have been created. These lifting belts are undeniably beneficial to weight lifters as it helps prevent them from getting injured.  … Read more

Weight Vest: Pros and Cons

EF-Weight-Vest-Pros-and-Cons

If you want to increase the intensity of your exercise, increase your fitness level, or add extra weight when performing body-weight exercises, such as agility drills, running, and walking, then using a weighted vest is an option. In fact, you don’t need to be a professional athlete to benefit from a weight vest. However, what … Read more

Best Grip Strengthener

EF-Best-Grip-Strengthener

When planning for a workout program, fitness enthusiasts invest time closely examining every part of their back, shoulder, chest, and leg routines. However, what most of them often overlook is the advantages of grip strength. This is because grip strength is needed when you’re using half of your muscles during a workout. Plus, having a … Read more

Best Gym Equipment for Abs and Love Handles

EF-Best-Gym-Equipment-for-Abs-and-Love-Handles

Love handles are the undesirable fats that sit around the midsection of our body.  If you are looking for ways to burn these stubborn fats, then this article might be just right for you.  Most people think that an ab workout, endless side crunches, sit-ups, exercises that target abdominal muscles are enough to burn these … Read more