Fat Burner or Appetite Suppressant

fat burner or appetite suppressant

New Year. It’s that time of the year again that is rife with fresh starts and new opportunities, especially after holiday indulgences. If you are among the people who are filled with optimism and motivation to lose weight, achieve goals for self-improvement, and lead a healthier life, then you may have heard some buzz about … Read more

Best Fitness Tracker for Small Wrists

Best Fitness Tracker for Small Wrists

Staying fit and healthy requires a lot of hard work and perseverance. Besides having your own personal trainer, owning a fitness tracker can be a great investment to keep you motivated and focused on your goal.  Whether it’s a fitness band or a smartwatch – a fitness tracker can help you monitor various health tracking … Read more

Best Fat Burner for Insulin Resistance


Insulin resistance happens when fat or muscle cells don’t respond well to insulin, the hormone that regulates blood sugar levels.  Over time, this can lead to prediabetes, which in turn puts you at risk for developing type 2 diabetes, heart disease, high blood pressure, and weight gain which may result in obesity. While there are … Read more

Best Fat Burner for High Blood Pressure

best fat burner for high blood pressure

Blood pressure rises with body weight. That is why losing weight (even as little as five to 10 pounds) is one of the best ways to improve your numbers.  But if you want to get a more sculpted shape or lose pounds quicker than just pure diet and exercise, you may want to consider taking … Read more

Best Fat Burner for Bodybuilding

best fat burner for bodybuilding

Is it possible to gain muscle while taking a fat burner? This is a question I’m asked all the time and I’m no longer surprised why. The answer is of course, YES! Many people think that gaining muscle and burning fat are contradictory actions. However, it is entirely possible to build muscle while burning fat. … Read more

Fat Burner or Testosterone Booster

fat burner or testosterone booster

To say that the Covid-19 pandemic has changed our day-to-day lives would be an understatement. It has changed how we interact, learn, and work as countries’ guidelines have led to a more virtual existence, both professionally and personally. Unsurprisingly, more people have become focused on improving their health and fitness. This caused an increase in … Read more

Best Fat Burner for Keto Diet

best fat burner for keto diet

The Keto diet has been gaining popularity online with many fitness influencers turning their followers onto a zero-carb lifestyle. While a ketogenic diet itself can result in weight loss, you may want to consider taking a fat burner to enhance the process or slightly speed up the weight loss process.  The keto diet supplements can … Read more

Best Fat Burner for Women over 40

best fat burner for women over 40

When women get more mature (a better term than “aging”), their metabolism begins to decrease.  That’s why if your diet and exercise are the same in your 30s as in your 20s, there’s a possibility that you’ll gain weight in your 40s. There are also other factors to consider, such as the decreasing levels of … Read more

How to Use Fat Burner for Weight Loss

How to Use Fat Burner for Weight Loss

If you are someone who is looking for a weight loss solution, you probably came across fat burners or weight loss supplements. Fat burners are among the most popular dietary supplements available in the market. As the name suggests, it promises to help you burn more body fat, provide the body an extra energy boost, … Read more