What Fitness Trackers Work With Noom?

what fitness trackers work with noom

One revolutionary weight loss program that targets removing psychological barriers is Noom. If you’re wondering what fitness trackers work with Noom, you’ve come to the right place! Losing weight tends to be a stressful battle. And our desire to achieve the ideal body or weight loss goal is amplified by social media. However, being overweight … Read more

Are Fitness Trackers Safe to Wear?

are fitness trackers safe to wear

Fitness trackers and watches are excellent devices to remind you to be active or meet your minimum daily goal. But are they safe to wear?  Is it true that it contains non-ionizing radiation emitted by wearable technology or fitness trackers that is the same yet less energetic than that emitted by an iPhone or android? … Read more

Do Grip Strengtheners Work?

do grip stengtheners work

You can knock out chest presses and perform bicep curls like a pro. Yet, your fingers feel like breaking off each time you attempt a deadlift or a pull-up. What gives? That, my friend, is a sign of poor grip strength. What, then, should you do to improve your grip strength? Should you buy a … Read more

Are Fitness Trackers Worth It?

are fitness trackers worth it

Fitbit, Garmin, Apple Watch, Polar, Samsung Watch, Coros, Xiaomi, and Honor – if you’ve been searching for fitness trackers lately, you may have heard of these brands and more. But are they worth the money? Will they really help you get fit? Well, that’s what we’ll find out in today’s post. Keep reading to discover … Read more

How Does Apple Watch Track Steps

how does apple watch track steps

Your Apple watch is designed with health and fitness tracking in mind. It can display your health profile, heart rate, and medical ID.  Depending on the model, it can also detect a fall, measure your blood oxygen levels, record the electrocardiogram of your heart rhythm, help you unwind via a mindfulness app, track steps and … Read more

What Equipment Helps Rotator Cuff Injuries at a Gym?

what equipment helps rotator cuff injuries at a gym

Does your shoulder hurt? Do you find it difficult to carry out daily tasks, such as brushing your hair, reaching for something on a high shelf, or driving a car? Odds are, you have a rotator cuff injury or tear. It’s not uncommon, but a combination of rest, at-home remedies, and physical therapy can often … Read more

Best Fitness Tracker for Weight Lifting

best fitness tracker for weight lifting

Do you want to optimize your weight training routine? If you do, then you may want to invest in a fitness tracker that can count your reps, recognize your strength training workout, and give you the data you need to improve your strength over time and get the most out of your training. That’s why … Read more