Are Dumbbells Enough to Build Muscle?

are dumbbells enough to build muscle

Building muscles is not easy. It’s not simply about eating pounds and pounds of protein or going to the gym. However, it’s more about pushing your muscles to the limit and letting them recover.  To do this, you must have a proper recovery environment, build the right weight, and use the right equipment to strengthen … Read more

Why Do My Dumbbells Smell and What to Do About It?

Why Do My Dumbbells Smell and What to Do About It

Have you ever asked yourself, “Why do my dumbbells smell and what to do about it?”  It is typical for a brand new set of rubber dumbbells to have a strong, unpleasant, and toxic odor. However, this odor is not unusual for dumbbells and unknown rubber weights.  When this happens, you need not worry. In … Read more

How to Clean Dumbbells

How to Clean Dumbbells

Every equipment and machine requires maintenance to function well, which applies to dumbbells.  Before cleaning dumbbells, you have to discern the type to understand whether it is an iron dumbbell, steel dumbbell, chrome dumbbell, rubber dumbbell, or neoprene dumbbell.  If you’re interested to know how to clean dumbbells, keep reading to find out! How To … Read more