Best Adjustable Dumbbell for Home Gym in 2023

Imagine having an entire dumbbell rack condensed into a single pair of weights. That’s the beauty of adjustable dumbbells! These versatile and space-saving gym essentials allow you to switch between different weights quickly and easily, making them the best adjustable dumbbell for home gym.  In this blog post, we’ll explore the top five adjustable dumbbells … Read more

What Are Dumbbells Made Of?

what are dumbbells made of

Whether you want to level up your dumbbell exercise or have that ripped body, incorporating weights like dumbbells is a big help to achieving your body or weight goals. But before you lift the nearest dumbbell, you should first know the different materials they’re made of to figure out what will work best for you. … Read more

Are Dumbbells Enough to Build Muscle?

are dumbbells enough to build muscle

Building muscles is not easy. It’s not simply about eating pounds and pounds of protein or going to the gym. However, it’s more about pushing your muscles to the limit and letting them recover.  To do this, you must have a proper recovery environment, build the right weight, and use the right equipment to strengthen … Read more

Why Do My Dumbbells Smell and What to Do About It?

Why Do My Dumbbells Smell and What to Do About It

Have you ever asked yourself, “Why do my dumbbells smell and what to do about it?”  It is typical for a brand new set of rubber dumbbells to have a strong, unpleasant, and toxic odor. However, this odor is not unusual for dumbbells and unknown rubber weights.  When this happens, you need not worry. In … Read more

How to Clean Dumbbells

How to Clean Dumbbells

Every equipment and machine requires maintenance to function well, which applies to dumbbells.  Before cleaning dumbbells, you have to discern the type to understand whether it is an iron dumbbell, steel dumbbell, chrome dumbbell, rubber dumbbell, or neoprene dumbbell.  If you’re interested to know how to clean dumbbells, keep reading to find out! How To … Read more