One of the various ways to have a full-fledged gym at home is to build a multifunctional, space-saving home gym. And if you happen to have a low ceiling room, one of the bothersome questions in your mind will undoubtedly be “how to build a home gym with a low ceiling.” Building a complete gym … Read more
Having a TV in your home gym is incredible. It makes the space look like a legit weight room. Second, it helps keep you focused on your lift by giving you some visual stimulus to keep out of your phone. Additionally, having a TV in your home gym or exercise room can be significant. It … Read more
Nowadays, building a home gym is no longer just a luxury. Having a private training space in our current environment can be considered almost essential. Regardless of the weather, you can train in your own home without spending a ton of money or investing in gym equipment that is too complex. And frankly, the more … Read more
Do you have a spacious garden or outdoor gym set up? Then, you might want to consider owning your own outdoor pull-up bar! Pull-ups are a great way to tone your muscles up. And when done outdoors, you’re also getting while breathing in fresh air from open spaces with beautiful sceneries. Not only are these … Read more
Not that long ago, building a home gym was considered quite a luxury. That all changed when the pandemic took a big cough-cough across the planet, forcing countless fitness centers and gyms to close and leaving us to get serious about working out while at home. So, if you’re looking for some of the best … Read more
Have you ever tried using weight sleds before? Don’t be deceived by the simple and conventional design. Did you know that weight training sleds can be the sole equipment you need for a total body workout? It trains all your muscle groups the way they should be while minimizing the risk of injury compared to … Read more
You and your family’s health and safety are of great importance, especially in this challenging time. With fitness centers and health clubs closed or open for business but at a limited capacity, you may have considered setting up a dedicated workout space in your home, such as in your garage. The garage is also a … Read more
Many gym and fitness clubs across the globe had to close down temporarily, some permanently to prevent the spread of COVID-19. As a result of these continuing lockdowns and periodic government restrictions, a huge demand for home fitness equipment is on the rise. In choosing the best equipment to replicate the gym experience at home, … Read more
The popularity of high-intensity workout programs has changed the way people design spaces for fitness centers and home gyms. Today, there are dedicated spaces for body conditioning workouts that target the whole body. Fitness enthusiasts and fitness centers likewise invest in full-body workout machines for beginners and gym-goers. Among the must-have home gym equipment for … Read more