Have you experienced feeling nervous, shaky, or unable to concentrate? Have you also felt your heart may burst out of your chest at the thought of exercise? This anxiety or jitter is common, even for gym veterans who work out daily. Some even feel a sense of panic upon entering the gym that makes them … Read more
Battle ropes. They’re perhaps the most underrated and misunderstood fitness tools. You may have seen them in the fitness gym yet have never tried them or have seen anyone using them. Probably, it’s because you think they’re ineffective or too easy. Wrong! Battle ropes may be a piece of unseemingly complex gym equipment, but their … Read more
Weight benches are an excellent investment for your home gym. But with so many different types and brands, you might wonder, “Why are weight benches so expensive?” This article will cover how much weight benches cost, why they are so expensive, and what you should look for when buying the best weight bench. If you’re … Read more
Have you ever tried using weight sleds before? Don’t be deceived by the simple and conventional design. Did you know that weight training sleds can be the sole equipment you need for a total body workout? Based on our firsthand experience, we discovered it trains all your muscle groups the way they should be while … Read more
You and your family’s health and safety are of great importance, especially in this challenging time. With fitness centers and health clubs closed or open for business but at a limited capacity, you may have considered setting up a dedicated workout space in your home, such as in your garage. The garage is also a … Read more
Many gym and fitness clubs across the globe had to close down temporarily, some permanently to prevent the spread of COVID-19. As a result of these continuing lockdowns and periodic government restrictions, a huge demand for home fitness equipment is on the rise. In choosing the best equipment to replicate the gym experience at home, … Read more