The secret to getting in phenomenal shape will always involve smart training and good nutrition.
But finding the right fat burner can light a fire in your efforts to burn more unwanted fat and attain the best body shape you’ve always dreamt of.
Aside from enhancing fat loss, fat burners also boost energy, promote fat to be used for energy, increase core temperature so you can burn more calories, help curb appetite, and increase metabolism.
In short, it will be your final weapon to attack those stubborn fat stores and speed up the burning effects of your exercise and diet plan.
It is, however, vital to note that fat-burning supplements work in various ways. Plus, they are not created equal. In today’s post, we’ll discover one of the most popular fat burners sold in the market today and is designed primarily for women: the Ideallean Fat Burner.
Discover in this in-depth Ideallean fat burner review whether you should be spending your money on this diet supplement. Does it really work? What are the ingredients within its formula?
So, let’s get started!
TLDR: Ideallean Fat Burner Review
The Ideallean Burner is formulated to support metabolism and give women the energy they need to pursue their fitness goals.
Made by IdealFit, this all-natural fat burner for women contains some good ingredients, such as the Green Tea Extract, Thermodiamine, and Green Coffee Bean Extract that work together for mood support, provide antioxidants, and weight loss support.
Ideallean’s metabolism-boosting formula: Does it really burn fat?
Yes, the Ideallean Fat Burner has a decent metabolism-boosting formula that may provide weight loss. It is made up entirely of safe and natural ingredients.
Some of the major ingredients we just mentioned are those that contribute to its fat-burning effects.
What we like most about this product is that it does not have a proprietary blend. This means you are aware of the individual weights of specific ingredients.
The fat burner also contains conjugated linoleic acid or simply CLA. In most clinical research, this fatty acid has been proven effective in reducing body fat.
Plus, it contains evodiamine that acts as a stimulant and thermogenic. This herb has been used in traditional Chinese medicine and shows great promise in burning body fat.
Lastly, this product contains Bioperine that helps fight germs and promote good bacteria in your gut.
As a result, it increases the flow of digestive juices in your stomach. Gut health has likewise been linked to mood and immune function.
- Natural energy boost
- Improves concentration and mood
- Elevates metabolism for rapid fat loss
- Increases weight loss support
- Suppresses appetite
- Does not contain a proprietary blend
- Affordable diet pill
- Some users claim they did not notice any difference in their weight even after finishing their first bottle, except it did give them an energy boost
- Few don’t like its after-taste
Is it worth it?
Ideallean Burner is worth trying. It has the key signifiers of a quality fat burner, from ingredients to reviews online.
This product works to provide an energy boost so you can stay motivated and upbeat while maintaining a calorie-deficit diet.
It also contains fat-burning agents that work together to improve your fat loss potential.
In-Depth Review of the Ideallean Fat Burner
Serving Size: 2 Capsules
Servings Per Container: 30
|Amount Per Serving||%DV|
|Natural Caffeine (Anhydrous)||100mg||*|
|Conjugated Linoleic Acid (CLA)||100mg||*|
|Green Coffee Bean Extract (Standardized to 50% Chlorogenic Acid) (Coffea Arabica)||100mg||*|
|Green Tea Extract (Standardized to 50% Polyphenols and 6% Caffeine)(Camellia Sinensis)||50mg||*|
|Evodiamine (Evodia rutaecarpa) Fruit||10mg||*|
|BioPerine® (Standardized to 95% Piperine) (Piper Nigrum) Fruits||5mg||*|
* Daily Value not established
Other Ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide
Bioperine® is a registered trademark of Sabinsa Corporation.
IdealLean Fat Burner Ingredients: What You Need to Know
To help you better understand the benefits of the Ideallean fat burner, we highlight below its key ingredients and review the latest studies about them.
Made from the leaves and seeds of coffee plants, caffeine (anhydrous) is a common ingredient in the world of fat burners, and for a good reason. This stimulant has been proven to boost metabolic rate and energy.
It is a marine carotenoid that is found in edible brown seaweed — investigated for reducing fat mass and prevention of obesity and related disorders. This is based on a study that appeared in the Evidence-Based Complementary and Alternative Medicine journal.
Conjugated Linoleic Acid (CLA)
Conjugated Linoleic Acid is a type of fat that is found in beef and other dairy products. Some studies show that taking CLA daily can decrease body fat, lower fat levels, and increase muscle.
However, this result is inconsistent with a review of 18 human studies that stated CLA only has minimal effects on weight loss.
Per serving of Ideallean fat burner contains 150mg of L-carnitine tartrate. LCLT is the most common form of carnitine that is consumed by athletes and bodybuilders due to its rapid absorption rate. This is why you’ll often see this ingredient in sports supplements as it is most suitable for additives in pre-and post-workout supplements. Moreover, an analysis of 9 studies – mostly involving older adults or obese individuals – found that L-carnitine has an effect on fat burning.
Green Coffee Bean Extract
Using green coffee bean extract in weight loss supplements makes sense. This is because several reviews and studies have already shown that it may help people lose weight.
In a study involving female subjects with obesity, for instance, taking green coffee bean extract (400mg) along with an energy-restricted diet for 8 weeks resulted in more weight loss than the diet alone.
A 2019 study also found that green coffee extract supplementation significantly decreased serum total cholesterol concentrations and had a modest effect on triglycerides levels. Obesity is one of the risk factors for high cholesterol.
Green Tea Extract
Green tea extract is another potent ingredient for an effective fat burner. Green tea contains a type of flavonoid called catechin that is an antioxidant and has thermogenic properties.
This ingredient works synergistically with caffeine to increase the number of calories you can burn in a day as well as your overall metabolism.
This alkaloid is found in cacao plants, chocolate, and other foods, like kola nuts and tea plants. Research suggests that it naturally lowers blood pressure, which, in turn, decreases cardiovascular disease risk.
There is also some evidence that this compound may improve good cholesterol and reduce bad cholesterol.
Additionally, theobromine is sometimes found in dietary supplements because of its stimulant effect. Therefore, consuming theobromine may result in both mental and physical energy boosts. But the stimulant effects of theobromine are different from caffeine because it is likely to be longer-lasting yet milder.
Bioperine is a patented extract by health and wellness company Sabinsa. It contains a standardized amount (95%) of piperine, a predominant dietary alkaloid in black pepper. This ingredient offers the same health benefits as piperine but in a higher-concentrated and more bioavailable manner. Bioavailability is the rate that a nutrient is absorbed within the body.
Ingredients Profile Overview
After closely reviewing IdealLean Fat Burner’s ingredients, we can say that the product contains some of the best fat-burning agents and most of these have scientific backing.
It has the three core ingredients that help burn fat: the green coffee bean, green tea, and caffeine.
Ideallean Burner may not have the best nutrient profile compared to other high-quality fat burners (those that contain L-Carnitine, Cayenne Pepper, and Glucomannan that promote weight loss), but there are thermogenic ingredients to boost your metabolic rate.
It works by slightly heating your body up so it will work hard to lower your temperature. This bodily process requires energy so you will be consistently burning more calories than without the fat burner.
Take one capsule of Ideallean Fat Burner with 8 ounces of water every day for the first week. This helps evaluate your tolerance to the supplement.
If well-tolerated, you can increase it to two capsules daily. Just make sure not to exceed 4 capsules within the 24-hour period.
Don’t take the second pill close to sleep time. We suggest you drink one pill in the morning and another in the afternoon.
To take advantage of its anti-suppressant effect, take the fat burner before eating although you can take it whichever is convenient for you.
Since the formula already contains caffeine, we suggest you lower your overall caffeine intake by having less tea or coffee.
This is most especially important if you are sensitive to caffeine as anything too much may lead to adverse symptoms, such as digestive issues, fatigue, and insomnia.
[You can also read about: Best Time To Take a Fat Burner]
Warranty/ Return Policy
IdealFit stands behind everything they create and their Ideallean Fat Burner is no different. You may return your order within one year of delivery for a full refund, except for the shipping costs.
But if the return is because of the company’s error, such as sending a defective or incorrect product, then they will gladly pay the shipping costs too.
Who is it Best for?
The Ideallean fat burner is best for physically active women, although it is generally marketed to all adult females of all sizes.
So, even if you’re not athletic, you can still take this fat-burning supplement to help you lose weight.
What Do People Say About it?
The IdealLean Fat Burner for Women gained only an average rating on Amazon. Of those who gave it a high rating, she reviewed, “Amazing!! No side effects and already seeing a significant loss of belly fat!! Recommended.”
And there were a few who shared that they have not noticed any difference even when they started drinking the fat burner.
One said, “I’ve gone through the whole bottle already and worked out and [ate] well and I don’t think it helped with fat burning at all. I feel more energized when I take it but I could be drinking tea for the energy.”
A Redditor shared that she tried the Ideallean fat burner for women. She wrote, “I just started IdealLean’s fat burner not for fat loss but for energy since pre-workout powder makes me super queasy. So far so good with the pill.”
Ideallean Official Website
One review reads, “I am thrilled to look on Ideal Leans website and see this product back out on the market! This is the BEST Fat Burner EVER! This is gold in a bottle! This product helped lean me out and put me in the best shape of my life! If you workout and eat healthy this product is only going to enhance everything and you will be so thankful you bought it!.”
However, there was a customer who only gave the product below average stars. “I have been taking this product since the beginning of November 2020. and I stopped sugar and all the bakery and I don’t see any difference,” she wrote.
Final Verdict: Should I Buy Ideallean Fat Burner?
On the whole, Ideallean is a good fat burner. It may not be your best option, but it provides good value for your money.
It is not the most impressive fat burn formula out there but neither is it mediocre when you compare it to other fat burning supplements for women.
It can provide some measures of fat loss, metabolic increase, and energy boost. Some of the reasons why you should buy this diet pill are that it is 100% made of natural ingredients, it can complement most weight loss programs, it has a potent metabolism and energy-boosting formula, and it has no known side effects.
With proven ingredients, the Ideallean Fat Burner has already gained success stories and is trusted by dieters and fitness enthusiasts.
Please keep in mind, though, there were still some women who did not have amazing results in terms of weight loss but it gave them an energy boost to get them through the day.
You see, everyone is different. To some, they paired Ideallean fat burner with a pre-workout supplement or a protein shake, Ideallean BCAAs, or Ideallean nighttime probiotic to help them sleep better. And yes, it did wonders!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). This fat burner is not intended to prevent, treat, cure, or diagnose any disease. Please consult your doctor before using this product if you are pregnant, nursing, or taking medications.
If you like this article, you might want to read our other reviews at ExpertFitness.org.