Many fitness enthusiasts have been aspiring for a piece of all-in-one equipment that can lead them closer to their fitness journey.
Many fitness manufacturers nowadays keep that in mind when designing and producing a product that would cater to this market niche.
There are many great choices out there, but it usually costs a fortune and sometimes can cost you your home space.
Here, we’re going to take a look at a simple fitness tool that promises an effective way to achieve your fitness goals without having to spend a fortune or sacrificing any space – the Lynx Fitness Board.
No matter how busy your lifestyle is, this is a perfect piece of home gym equipment for anyone who wants to achieve their fitness goal, as it is easy to use, easy to carry, and can be stored anywhere without difficulty.
Here at ExpertFitness, we will provide you an in-depth review of Lynx Fitness Board for you to know if this product will best suit you.
If you’re interested to know more about it, keep reading.
TLDR: Lynx Fitness Board Overview
The Lynx Fitness Board uses a patented friction board design to achieve your fitness goals.
It’s a simple piece of fitness equipment with a modest footprint of just 55” x 40” (140cm x 100cm). The friction between the rectangular plate board and set of pads has been thoroughly tested to have more control over your movement.
It also uses your own body weight as resistance so you can minimize or avoid injuries.
What’s great about it is that it allows you to move your entire body while stimulating your core with different multi-directional workout routines using the Lynx Fitness Board.
You can do stretching to improve flexibility, strength training using your body weight as resistance, stationary cardio exercises, and the likes.
The Lynx Fitness Board is also ideal for someone recovering from injuries because of its patented controlled friction design, the resistance level cannot exceed the user’s muscular performance that helps prevent additional impact on muscles.
Regardless of where you are in your fitness journey, the Lynx Fitness Board is something that can be a valuable tool to complement your workouts.
- Quiet operation, ideal for a small apartment setting
- Ideal for keeping group workout class organized since the board is designed to stay within its position
- Uses body weight as resistance
- Portable, you can take it anywhere – people with a busy lifestyle can keep it in their car so they can use it anytime for a quick exercise
- Ideal for someone recovering from injury
- Can be used without additional gym pieces or equipment
- Accessory pads have a high risk of getting lost
- The surface material is prone to tearing since it is constantly in friction with the included accessories, especially when users are a bit on the heavy side
In-Depth Review: Lynx Fitness Board
Dimensions: 39.37 x 39.37 x 19.69 inches
Weight: 8 lbs.
Colors: Black, White, Pink, Purple, Black on Yellow
Package Inclusion: Friction board, 1 pair of hand pads, 1 pair of footpads, 1pc of knee pads
Can perform a variety of workout variations with its patented friction lynx board and is portable enough to be stored in your car’s trunk.
Quality and Durability
Made from durable and quality materials that can withstand friction motion. The board is designed to stay in its positions even with movement and exercise regardless of the type of surface it’s on.
The included accessory sets are ergonomically designed to glide on the board with enough friction for controlled movement.
No warranty available for this product
What exercises can you perform?
Some of the exercises you can perform but not limited to, using the Lynx Fitness Board are the following:
- Stationary treadmill motion
- Mountain climber core workout
- Knee tucks core workout
- Pikes for abs/back/butt
- Oblique action for core body
- Posture correction workouts
- Crunches in kneeling position
- Sliding single leg squats
- 180-degree Squat to lunge
- Fly clap
- Modified burpees
- Modified pull-ups
- Modified push-ups
- Modified squats
- Variety of stretching motion
- And many more
Who is The Lynx Board best for?
The Lynx Fitness Board is best for fitness enthusiasts looking for a complimentary fitness tool that can help them achieve their fitness goals especially on core body workouts, flexibility training, strength exercises, and the likes.
It’s also ideal for people recovering from injuries due to its patented controlled friction design, the resistance level cannot exceed the user’s muscular performance, therefore, lessening the chances of aggravating their injuries.
It’s also ideal for people who want a simple and organized workout space that can target a variety of muscle groups while being in control over their exercise.
What Do People Say About The Lynx Board?
A review was made by Lynx fitness, where several Gym types of equipment go head to head against the lynx board.
It shows how advantageous having a lynx board without the need of spending too much on expensive gym equipment. The trainers have shown a wide range of different routines and exercises you could do using this dynamic fitness tool.
Another youtube video where Samantha Busch has demonstrated how to tone your legs with the lynx board and friction training.
The Verdict: Is It Something Worth Buying?
The Lynx Fitness Board is an ideal complementary piece of exercise equipment for those who focus on core body exercises.
Since it uses body weight as resistance, you can minimize any unnecessary stress to your joints when working out using the controlled friction movements and natural range of motion.
It’s portable enough to be stored in your car’s trunk so you can pull it out anytime while you’re in the office, for example, for a quick workout session.
If you’re the type who wants something organized, a neat-looking workout space, this can also be for you.
Just an additional reminder, you should store it properly to avoid losing any of its accessories, since this tool can be impractical if pads are damaged or lost.
If you like this article, make sure to check out our other articles at ExpertFitness.com.