When it comes to finding the best potent, muscle-building, and post-workout sports drinks, MusclePharm is one of the most trusted brands.
MusclePharm Amino1 has created a loyal and strong customer base as soon as it was introduced in the competitive fitness and supplement industry.
The search for finding supplements to cure sore muscles and increase energy levels can be difficult. Instead of taking one pre-workout and one post-workout supplement, MusclePharm decided to create a 2-in-1, all-day recovery and hydration drink called Amino 1.
This fruit punch includes ingredients that are clean but powerful enough to achieve your fitness goals.
If you want to know more about the in-depth review of the MusclePharm Amino1, keep reading to find out.
TLDR: Review of the MusclePharm Amino1
MusclePharm Amino1 is specifically formulated with a mixture of pre and post-workout ingredients such as amino acids with added electrolytes. Amino1 is also originally dubbed as “the athlete’s cocktail,” a hydration and recovery drink that can bathe their body in BCAAs.
It includes scientifically backed ingredients and a quick-absorbing formula supporting lean body mass, superior hydration, and expedient muscle recovery. It contains cellular energy, ATP fuel, and rich sources of Vitamin C, B6, and Magnesium.
MusclePharm Amino1’s L-Arginine alpha-ketoglutarate (AAKG) is its key ingredient. This component produces nitric oxide (N.O.) in your body and broadens its blood vessels, which results in increased nutrient delivery and blood flow in the muscles.
Other ingredients and nutrients that can be found in the Amino1 are tree nuts, malic acid, calcium silicate, silicon dioxide, coconut water, and ascorbic acid. This supplement provides you with hydration, stamina, recovery, and muscle building. However, it does come with a hefty price compared to other cheaper sports drinks.
Aside from its process ingredients and features proven, another thing to admire about this product is that it contains no proprietary blends.
To put it simply, AAKG helps feed your muscles and absorb its nutrients efficiently after a hard workout session.
MusclePharm Amino1 is available in different sizes, including 15, 32, and 50-serving containers. This solid product also comes in five unique flavors namely fruit punch flavor, glacier breeze flavor, orange mango flavor, lemon-lime flavor, and cherry limeade flavor.
Leucine is a branched-chain amino acid (BCAA). It is also the only dietary amino acid that incites the synthesis of muscle protein. This ingredient contributes to muscle growth and recovery. Lastly, it burns the deepest layers of fats and boosts the production of hormones.
Leucine sustains nitrogen balance and provides energy to the body during exercise. By doing so, it preserves glycogen for muscle contraction. This ingredient also contributes to mental focus during your training.
Leucine is vital for protein synthesis. Having a low level of Leucine in your body will make it hard to convert protein efficiently.
Coconut Water Powder
Coconut water appears like a natural sports drink with low fat and high acesulfame potassium. However, one study shows that there is no difference in exercise performance and hydration from other sports beverages.
Taurine helps with the uptake of minerals and electrolytes in muscle tissues. Individuals prone to muscle cramps due to heavy workouts will benefit from taking taurine. This ingredient can also improve one’s cardiovascular health.
One of the three amino acids that help formulate creatine is L-Glycine. This ingredient contributes to muscle growth and energy. It also offers glucose to tissue for accelerated energy and regulates blood sugar levels.
L-Isoleucine (500 mg)
L-Isoleucine is another branched-chain amino acid just like the L-Leucine. This BCAA boosts energy, endurance, and muscle tissue recovery.
This ingredient acts as a prerequisite for alanine and glutamine which are needed for weight training and other intense physical activities. Isoleucine acts as a fuel by muscle cells, which preserves muscle glycogen. It is also vital for protein synthesis and its anti-catabolic and anabolic properties.
L-Valine and other BCAAs form 70 percent of amino acids in muscle. L-Valine contributes to muscle energy and tissue recovery. This component is essential to the recovery and growth of tissue, maintaining the balance of nitrogen in your body. Another purpose of Valine is that it is an energy source for muscle, which preserves glucose stores.
L-Alanine is another amino acid and a building block of protein. This component draws upon blood sugar as a source of energy by combining with glucose. Therefore, it reduces body fat levels.
Directions For MusclePharm AMINO1: Mix one serving (one scoop) of Amino 1 in 8-12 fl. oz. of cold water before, during, or after training.
Pros and Cons
Here are a few things to admire about the Muscle Pharm Amino 1:
- Boosts hydration, muscle recovery, and lean body mass
- Contains clean ingredients such as tree nuts and BCAAs
- Ensures proper electrolyte balance
- Does not include calories
- Includes three grams of AAKG per serving
- Additional health benefits
- No artificial flavors or artificial dyes
Here are a few disadvantages to get to know more about the vegetable juice:
- Has no protein and creatine
- Mixed reviews with some saying it does not have a good taste
Is it worth it?
It’s worth a try. MusclePharm Amino1 is considered one the most trusted brands in the fitness industry and is suitable for those seeking a supplement that can boost their hydration, increase muscle recovery, and contains clean ingredients.
In-Depth Review of the Muscle Pharm Amino 1
Benefits of the Muscle Pharm Amino 1 In Supporting Lean Body Mass
According to their official website, the Muscle Pharm Amino 1 includes a fantastic delivery of nutrients and ensures proper balance of electrolytes.
This health supplement is a mixture of regular pre and post-workout BCAAs that can be found in most pre-workout beverages with extra electrolytes. According to the product, it includes over 10,000 mg of amino acids. It is also formulated to power through your heaviest workouts and sets. Lastly, it boosts recovery in a short amount of time.
It also boosts hydration, workout performance, and muscle recovery. This post-workout fruit punch includes glycine and alanine components, which utilize its body’s natural resources for recovery.
To give a brief background about the product, Amino1’s manufacturer MusclePharm was a company that was owned and founded by a former NFL player. He was baffled by the ineffective supplements that he was taking. Instead of helping him with his performance, it hindered him instead.
MusclePharm assures consumers that they’re buying a safe, formulated, and tested line of sports nutrition products. Their items are also free of banned ingredients and certified under the most powerful conditions in the market today. The brand is used by professional athletes and tested in performance facilities.
Amino 1 contains a great combination of ingredients including cellular energy & ATP fuel, recovery matrix, and BCAA 3:1:1. Its key ingredient, AAKG, assists in delivering nutrients to its muscles and increasing vasodilation. Other additional health benefits include Vitamins B6, C, amino acids, and Magnesium.
Lastly, Amino 1 contains low calories, and no proprietary blends, artificial flavors, or dirty ingredients.
|Serving Size 14.2 g (1 scoop)Servings Per Container: 30|
|Nutrient||Amount Per Serving||% Daily Value|
|Sodium (as Disodium Phosphate)||30 mg||1%|
|Potassium (as Dipotassium Phosphate)||70 mg||2%|
|Total Carbohydrate||0 g||0%*|
|Vitamin C (as Ascorbic Acid)||300 mg||500%|
|Vitamin B6 (as Pyridoxine HCl)||30 mg||1,500%|
|Phosphorus (as Disodium Phosphate, Dipotassium Phosphate)||50 mg||5%|
|Magnesium (as Magnesium Oxide)||210 mg||53%|
|Cellular Energy & ATP Fueler|
|Arginine AKG||3 g||†|
|Amino Hydration System|
|Coconut (Cocos nucifera) Water||200 mg||†|
Warranty / Return Policy
MusclePharm only issues refunds, exchanges, and replacements for products that were directly purchased from their official websites.
As with any supplements, we always recommend you read the label and consult with your doctor before trying it out.
In addition, this great product contains ALLERGENS (TREE NUTS (COCONUT). This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, wheat, and peanuts.
Warnings: Do not exceed the recommended daily serving. Consult a physician prior to use if you have any medical conditions. Do not use it if you are pregnant or expect to become pregnant or are nursing. This great product is labeled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling, and allergen warnings
Statements regarding dietary supplements have not been evaluated by the Food Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Who is it Best For?
MusclePharm Amino1 is best for active individuals seeking a fruit punch to power through their heaviest workout routines, boost recovery, improve results, and attain fitness goals. This fruit punch is also perfect for those who want to build and strengthen their muscles.
What Do People Say About it?
An Amazon customer from the United Kingdom who goes by the username, “The Blade” gave the product a high rating.
They said, “Excellent product, instead of taking a sugar drink or protein drink, I’ll mix a bit of this in water and have some before and after workouts.”
They said that they have found this helpful by keeping their sugar level high so they don’t fade or lose strength in their workout.
However, there are also a few customers who have not found this helpful and gave a low rating like Jennifer who described the product as “sickeningly sweet with a funky aftertaste.” She explains, “I bought orange mango and I was really excited to try it. This isn’t the typical brand I use but wanted to try a new flavor. It was awful.”
BestPricedNutrition gave an overview of the MusclePharm Amino1 by first explaining its list of ingredients.
They mentioned that the last four ingredients can increase hydration and reset your thirst levels.
“While you’re drinking water or taking water, your cells will take that water and enhance that. It can also reset and make you want to drink water.”
Sha Solo also created a quick review and comments on the MusclePharm Amino1’s scientifically advanced hydration system.
He says, “With this additive that I’ve never seen in a supplement before, it’s the first time I’ve ever seen it in an intro workout.”
He also praises its product’s notable ingredients like coconut water and being caffeine and sugar-free.
For the fruit punch’s mixture, he comments that it took a while to break down and actually dissolve. “It would foam up, but by the time I got to the gym it had dissolved.” He also likes the cohesive blend of amino acids and its decent smell.
The Verdict: Should You Try It?
The fitness industry is a very competitive market and offers a variety of different kinds of muscle-building products to purchase.
However, if you’re looking for a fruit punch that will help you boost your hydration, decrease past muscle soreness, and increase your muscle recovery, the MusclePharm Amino1 might be worth a try.
We highly recommend you to try the MusclePharm Amino1, especially if you’re looking for a fitness drink that will serve as your all-day drink.
It can be used as both a pre-workout or post-workout fruit punch for your next workout. It also contains a quick-absorbing formula and scientifically backed ingredients such as Vitamin C, B6, and citric acid, that will help improve and achieve your fitness goals.
If you like this article, you might want to read our other reviews at ExpertFitness.org.