Built Bar Review

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Protein bars have been a popular go-to snack amongst fitness enthusiasts ever since. However, a typical protein bar has usually a dense and grainy texture making it unappetizing to consume. Some even have a weird aftertaste.  But not Built Bar, what’s unique about this protein bar is its perfect texture – light and fluffy, covered … Read more

Muscle Milk Pro Series 40 Review

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We, humans, are fueled by protein. Every cell in our body contains such macronutrients. We need it to help the body make new cells and repair the damaged ones. Protein does so much more than these, of course. And although we get proteins from food, such as meat and fish, people who live an active … Read more

Muscle Milk Smoothie Review

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After a challenging fitness routine, a protein shake sounds like a good idea. It leaves you feeling satisfied, fuels your muscles, and it’s tasty!  But what if you don’t work out as often as others or you just want it as a protein-rich snack? Or perhaps you just can’t seem to find a protein shake … Read more

Muscle Milk Genuine Protein Powder Review

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When you think of protein drinks, bulky muscular men, football players, or athletes may come to mind. But a protein powder is actually beneficial for everyone who wants to stay in control of their body weight and have a healthy lifestyle. Of course, athletes and bodybuilders use protein powders to support their workouts and training, … Read more

Muscle Milk vs Gold Standard

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Proteins are macronutrients that are made up of amino acids which are vital for growth, muscle building, muscle recovery, repair of our body’s cells and tissues, immune function, and other metabolic processes.  An individual’s protein requirement varies depending on their age, sex, health condition, and intensity of physical activity. For example, an athlete or bodybuilder’s … Read more

Best Muscle Milk Flavors

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Protein powders are beneficial to help ensure that your body is satisfied and nourished while working out. They can be used to build muscle mass, improve sports performance, lose weight, or for overall wellness.  But there are just so many protein powder options to choose from. How will you know what type fits your personal … Read more