Replicating the gym experience at home has been a challenge for many fitness equipment manufacturers for many years now.
Manufacturers had to consider first and foremost how to make it affordable to the market and yet integrating as many workout variations as possible covering both cardio and strength training into one piece of equipment.
The footprint is another major consideration since not many of us can afford to sacrifice a big space for a home gym setup.
Ideally, it must be compact or easily stored when not in use and yet versatile enough to provide different weight resistance levels depending on where you are in your fitness journey.
Sounds impossible to achieve right? Luckily, it’s not. The Total Gym Apex G3’s innovative design provides integrated cardio, strength, stretching, and full-body workout for any age or fitness level. It is easy on the wallet, does not eat too much space, and can be easily folded for storage purposes.
Here at ExpertFitness, we provide you with an in-depth review of Total Gym Apex G3 strength training fitness equipment to help you decide if this product is worth the purchase.
If you’re interested to know more about it, keep reading.
TLDR: Total Gym Apex G3 Overview
Total Gym Apex G3 has everything you need in the comfort of your own home.
The Total Gym Apex G3’s innovative pulley system design features 8 levels of resistance for targeting practically all your muscle groups. When not in use, it folds and unfolds easily for easy storage and quick setup.
It uses an innovative glide board design with your bodyweight as the resistance which can be modified by adjusting the slope of the board.
The full assembly of this fitness equipment with a footprint of just about 93L x 15.5W x 43.25H inches can replicate over 70 gym exercises that would probably eat up an entire home space if it was with traditional gym equipment.
The Total Gym Apex G3 allows you to burn fats, lose weight, build muscles, improve flexibility, and more.
It comes with an exercise flip chart to help you maximize the use of the Total Gym Apex G3. This fitness equipment is tried and tested, providing its users some amazing results for many years now.
- 70+ workout variations
- Supports up to 300lbs of total weight capacity
- No learning curve to operate folds and unfolds easily
- Will not eat up too much space as compared to traditional gym equipment
- Adjust resistance levels easily. It uses bodyweight and adjustable incline to modify the weight resistance level.
- Smooth, quiet, and comfortable to operate.
- Budget-friendly all in one type of fitness solution
- Includes access to Total Gym TV, exercise & nutrition guides, owner’s manual, and DVD
- Not complicated to use
- Includes wing attachment, squat stand, leg pull accessory, dip bars
- Prone to fall down when stored in an upright position
- It may not be ideal for extreme bodybuilders who want to lift weights way more than their body weight
- Can support max 300lbs of total weight; not ideal for larger people
Interested? Here’s the link to purchase!
In-Depth Review: Total Gym Apex G3 Strength Training Fitness Equipment
Dimensions: 93L x 15.5W x 43.25H inches (236 x 39 x 110 cm)
Assembled weight: 53.2 lbs (24kg)
Max user weight: 300 lbs (136 kg)
Build Quality & Durability: Padded, adjustable glide board. Quality steel frame construction coated with corrosion-resistant paint finish and auto-lock height adjustment, Cable pulley system with embroidered nylon handles
Weight resistance method: Body-weight resistance
Possible exercises: 70+
Fitness Goal: Strength & Cardio
Warranty: 1 year
Who is it best for? Anyone with a fitness goal regardless of gender, age, or current fitness level
What Do People Say About It?
Total Gym Apex G3 haven been receiving a lot of positive reviews with a rating of 4.7 out of 5 stars on Amazon, A review made by Johnny Appleseed from the United Kingdom and wrote:
“At this time of self-isolation and social distancing, this is the perfect machine to exercise at home. It pretty much covers most of your needs. Lots of exercises are being proposed. An exercise machine and Pilates reformer in one. Whoever came up with the concept many years ago was a genius.”
Another review made by samoht from the United States and wrote:
“I’ve always wanted one of these but never bothered but since this terrible virus closed my gym I decided to give it a try. I must say this is one of the best things I’ve ever bought. I see why it’s called the Total Gym! There is nothing you can’t do on this machine. No more gym memberships for me! So far it seems sturdy and well built. I love it!”
There are not many youtube reviews available for this specific total gym equipment, however, there are a lot of videos that provide different exercises sample that you could do with Total Gym Apex G3, Here is one indoor homework out that you could try:
The Verdict: Should I buy it?
The Total Gym Apex G3 is designed to provide more than 70 exercise variations at the comfort of your own home.
Although it can cater to anyone due to its innovative and versatile design to replicate many gym workouts, extreme bodybuilders may find it a bit lacking in terms of weight resistance since it is limited with the bodyweight of the user plus an added resistance from the slope of the sliding board.
But overall, it’s still a solid piece of equipment that can do cardio, strength, and flexibility workouts. The likelihood of getting injured due to stress on joints is significantly reduced since it uses the user’s body weight as resistance.
It’s ideal for those who want to save on gym memberships or save up on time going to and from the gym, or those extreme bodybuilders who just want to maintain their fitness in between regular gym visits.
If you like this article, make sure to check out our other articles at ExpertFitness.org.
Nathan Lloyd, MSc
LICENSED PERSONAL TRAINER
I’m a personal trainer, based in Boulder, Colorado.
I service clients physically in the Boulder area, mainly in the ONE Boulder Fitness Gym, but am also available for online consulting and coaching.
If you’re interested in my personal coaching programs, please contact me via the contact page.