One revolutionary weight loss program that targets removing psychological barriers is Noom. If you’re wondering what fitness trackers work with Noom, you’ve come to the right place!
Losing weight tends to be a stressful battle. And our desire to achieve the ideal body or weight loss goal is amplified by social media. However, being overweight is not just about food, but the relationships we develop with food, plus the lack of healthy habits.
The best thing about this psychology-based mobile app is that you can pair it with different apps and fitness trackers to record your weight, step data, and overall fitness progress. The main concern, however, is to find out if your wearable watch is compatible with Noom.
If that’s your concern, you’ve come to the right place.
This article covers a list of fitness trackers compatible with Noom and everything you need to know about the weight loss plan. To begin, let’s have an overview of the app.
What is Noom?
Noom is a personalized weight loss plan accessible through a mobile app. You can download it to your smartphone.
The app provides weekly educational information and challenges. Topics include stress management, healthy habits, goal setting, and nutrition.
Additionally, there are progress-tracking tools. You can log your body weight, exercise regimen, and meals.
Moreover, the mobile app provides biometric tracking to monitor blood pressure and sugar levels. Plus, a virtual coaching team comprises a group coach, a goal specialist, and a support group to help you stay on track with your weight loss or fitness goals.
According to Noom, people who follow their program and adopt a healthy lifestyle can expect to lose one to two pounds per week.
The program promotes behavioral changes to help people stay healthy, get fit, and lose weight. What users like most about the platform is its unique traffic light system, which ranks foods based on their calorie content.
“Green” foods, like broccoli and spinach” are the least calorie-dense. Meanwhile, “red” foods, like seeds and nuts, contain more calories. We recommend people consume more of those labeled as “green” foods and small amounts of “red” foods.
For a brief overview of the topics you’ll learn in Noom, you’ll learn about physical activity foundations in Week 5, barriers, frustration tolerance, and coping in Week 7, dealing with stress in Week 13, mindfulness in Week 14, and planning for the future in Week 16.
You can also use Noom as a web application on your laptop or desktop or as a mobile app on iOS, mobile, or Android devices.
Must Read: Are Fitness Trackers Worth It?
Top 8 Fitness Trackers That Work With Noom
Noom syncs with Fitbit. It assists in tracking progress and transfers data to the Noom application. The challenge, however, is you need to transfer the data in real time. It means it takes a while for the information to reflect on your Noom app.
But don’t worry. Regardless of the synching delay caused by the fitness tracker’s cloud servers, it will still reflect on your Noom profile.
How to Connect My Fitbit to Noom
- Open the Noom app and tap the three bars in the left corner. Head over to the Settings page and select Apps & Devices.
- Tap Connect Additional Devices and click the connect button next to the Fitbit logo.
- Log in using your account details.
- Enable permissions if prompted.
If your Fitbit fitness tracker doesn’t connect with Noom, there may be a technical hitch. If this happens, confirm in the settings if the two (the fitness tracker and app) are connected.
Fitbit offers several benefits, such as tracking activity, calories burned, sleep tracking, and heart rate monitoring.
2. Apple Watch
Although your Apple Watch includes a calorie tracker, you can still use a third-party app, like Noom, for this purpose.
The Apple Watch is on our list of fitness trackers compatible with the Noom app. You can easily connect the app to your Apple Watch or Apple Health app and sync health and progress information, like your steps.
Once you open your Noom app, check the three horizontal lines or sandwich menu icons in the top left corner. Next, choose Settings and tap Apps & Device. There, you can Choose Steps Data Source and ensure your Apple Health app steps are selected as the source. Otherwise, change the settings to Health app Steps.
Please note that Noom can only read the following data from Apple’s Health app: dietary energy, blood glucose, active energy, steps, and weight. They won’t sync any other data (nutrients, food, etc.) between the Health app and Noom.
Why isn’t Noom counting my steps from Apple Watch?
If you have trouble syncing data from Apple Watch to Noom, go to Settings. Tap on General and Privacy, and finally, Motion & Fitness. Make sure the Fitness Tracking is enabled there.
Must Read: How Does Apple Watch Track Steps
Garmin is officially compatible with Noom. The process of connecting the two is even easy. Open the Garmin Connect app and the device.
How to Connect My Garmin to Noom
- Open the Noom app and tap the three bars in the left corner. Choose Connect Additional Devices under Apps & Devices.
- Next to “Garmin Connect,” click Connect.
- Log in to your Garmin Connect account and allow permission to link the Noom app.
- Select Garmin under Apps & Device > Choose Steps Data Source.
A Polar fitness watch is one of the best activity trackers compatible with Noom, marketed as an all-in-one workout partner.
The device alone tracks your activities, whether light chores or intense sports. It relies on your wrist movements when sitting and resting or active. What I like about Polar devices is they come with wrist-based heart rate measurements suitable for bathing and swimming.
MisFit is one of the best fitness trackers compatible with Noom. This wearable activity tracker counts sleep, basic steps, and calories, and you can sync it with other mobile apps compatible with a smartphone.
Additionally, this stylish wearable automatically logs the wearer’s activity into the tracker. It is waterproof for up to 5ATM for showering, swimming, and other activities. A plus point is that this fitness tracker lasts for four months on one charge.
6. Samsung Galaxy Watch
The Samsung Galaxy watch is another fitness tracker that syncs with Noom.
This timepiece is suitable for people who enjoy cardio workouts. Aside from live coaching, other great features of the Samsung Galaxy Watch include sleep tracking, calorie tracking, and 4G connectivity.
To sync Samsung with Noom, download Health Sync in the Samsung app store. Download also Google Fit and register an account.
For the next step, open Health Sync to link the Samsung Health app. Sync steps and other data you’d like to share. Open the Noom app and open settings. Select Google Fit and the HealthSync – Step count as the data source.
Must Read: Best Fitness Tracker for Weight Lifting
Noom provides precise data for its users and works better when synched with the best fitness tracker, such as Qardio.
The Qardio wearable device tracks the user’s vital health signs, such as blood pressure and heart rate. It likewise manages your calorie intake. Once all these data are sent to Noom, you’ll get a more accurate result.
8. Whoop 4.0
This next fitness tracker on our list looks like a fabric wristband. It has a soft design, is very lightweight, and is available in different patterns and colors. You can even select different sliders or upgrade to use precious metal plating.
It is compatible with Noom, has up to four to five days of battery life and can track the following metrics: blood oxygen, skin temperature, recovery, training, sleep cycles, and heart rate.
This tracker is also waterproof for up to 10 m. It features an alarm to wake the wearer up by vibrating at a suitable time based on one’s sleep stage.
People Also Ask: FAQs About Noom’s Compatibility with Fitness Trackers
Do you need a fitness tracker for Noom?
Not really, but it is encouraged that you have a compatible monitoring device to use Noom.
You can access the Noom app if you have a smartphone, a social media account, an email address, and a credit card. All this information is required when you first sign up for Noom on their platform. Noom also allows fitness tracker users to sync their data to the service to use the platform and track their progress efficiently.
What watch works best with Noom?
Noom works best on all the devices we listed above, including Apple Watch and Fitbit. It helps users to lose weight, track calories, and maintain healthy eating patterns and good physical activity habits.
Can you connect a smartwatch to Noom?
Yes, of course, you can connect a smartwatch to Noom. Open the Noom app, go to Settings> Apps & Devices, and select your chosen smartwatch or fitness tracker.
Does Noom have a fitness tracker?
Yes, Noom has a fitness or exercise tracker that allows users to log their daily movements and calculate the calories burned.
What are other fitness apps comparable to Noom?
There are great alternatives to Noom, specifically for its calorie-counting function. These apps include MyPlate, Fooducate, MyNetDiary, Lose It!, WW (Weight Watchers), and MyFitnessPal.
Does Noom sync with other apps?
Some of the best iOS and Android apps that sync with Noom include:
- Bewell Connect
- Garmin Connect
- Misfit Wearables
- Moves App
It is motivating to use a fitness tracker compatible with Noom, an excellent service for everything diet-related. It is even more reliable when synced with other fitness trackers to give you the desired expectations and result in weight loss.
We hope you find this list helpful. We chose these trackers based on their features, price points, and compatibility with Noom. Find the fitness tracker you’re using, and you’ll be surprised how user-friendly the Noom app is.
If you’re looking for more advanced fitness insights, visit ExpertFitness.org.
Nathan Lloyd, MSc
LICENSED PERSONAL TRAINER
I’m a personal trainer, based in Boulder, Colorado.
I service clients physically in the Boulder area, mainly in the ONE Boulder Fitness Gym, but am also available for online consulting and coaching.
If you’re interested in my personal coaching programs, please contact me via the contact page.