Best Compact Home Gym Cardio Equipment

Best Compact Home Gym Cardio Equipment

Even though everyone cherishes exercising, especially people who love to keep fit and stay healthy, many choose personally owned gyms over public gyms. This is one of the many reasons they set up their gym from the comfort of their own home. One of the problems they might face is choosing the appropriate workout equipment … Read more

Curved Treadmill Benefits

Curved Treadmill Benefits

When it comes to types of equipment, a traditional treadmill will never lose its charm as part of our workout regimen. It’s a piece of efficient equipment for a great cardio and burns more calories fast, but did you know that you can take it a notch up higher? Meet the treadmill’s sibling: the curved … Read more

Myx Fitness Bike Review

EF-Myx-fitness-bike-review

The popularity of some exercises may waver as people’s interest changes, but indoor cycling seemed to be a staple fitness trend. All the more so because of the pandemic that forced people to stay at home. Indoor cycling is safe, less impactful, notoriously challenging (meaning you’re likely to see the results), no clean-up required, and … Read more