Surprising Gym Membership Statistics

EF-Surprising-gym-membership-statistics

I’ve been a gym owner for over 10 years. And NEVER, in my experience in this industry, did I imagine that one day the local gym would be closed down for an entire year nor will it be considered as a “high-risk environment.” But then, as we all saw, COVID-19 sweeped the world. And as … Read more

How to Use Fat Burner for Weight Loss

How to Use Fat Burner for Weight Loss

If you are someone who is looking for a weight loss solution, you probably came across fat burners or weight loss supplements. Fat burners are among the most popular dietary supplements available in the market. As the name suggests, it promises to help you burn more body fat, provide the body an extra energy boost, … Read more

Best Fat Burner for Runners

best-fat-burner-for-runners

Running is a form of exercise that helps improve cardiovascular health and aerobic fitness. Plus, it helps in burning fat and calories.  Alongside, taking a fat burner before running or working out can give an extra buzz of energy and helps in shedding weight during physique exercises.  Fat-burning supplements for runners is not just about … Read more

Best Fat Burner for Men Over 40

Best Fat Burner for Men Over 40

Looking for the best fat-burning supplements to lose weight faster can be a challenge, especially if you’re aged 40 years old and above.  Luckily, there are many natural fat burner brands that produce natural fat burners for overaged men. To help you save more time and energy, we created a list of some of the … Read more

Skald Fat Burner vs Hydroxycut

Skald Fat Burner vs Hydroxycut

Looking for the best fat burner can be a challenge since the market sells and offers you a wide variety of fat-burning supplements to choose from.  So, we created an in-depth comparison of the Skald Fat Burner vs Hydroxycut, which are two well-known fat burners in the weight loss industry to find out which is … Read more

Best Protein Powder Without Artificial Sweeteners

best protein powder without artificial sweeteners

As a fitness enthusiast or an endurance or strength athlete, you probably take some type of protein as part of your diet regimen. Proteins are the building blocks of life as every cell in the human body contains protein – playing a vital role in the formation of hormones, skin, enzymes, tendons, and other molecules. … Read more

Best Weight Sled for Concrete

Best-Weight-Sled-for-Concrete

Have you ever tried using weight sleds before?  Don’t be deceived by the simple and conventional design. Did you know that weight training sleds can be the sole equipment you need for a total body workout?  It trains all your muscle groups the way they should be while minimizing the risk of injury compared to … Read more

Alani Nu Fat Burner Review

Alani Nu Fat Burner Review

If you’re a woman looking for the best fat burners for weight loss or fat loss, you might want to check out the Alani Nu Fat Burner.  This brand was named and founded by an American company called Katy Hearn Fitness LLC founded by Instagram personality Katy Hearn. The Alani Nu Fat Burner is a … Read more

Skald Fat Burner Review

Skald Fat Burner Review

If you’re looking for a high-intensity performance booster for individuals who want to lose weight and pursue their athletic goals, you might want to check out the Skald Fat Burner Review. The Skald Fat Scorcher is a fat burner by Beldt Labs that aims for men and women who participate in various sports such as … Read more

Myprotein vs Optimum Nutrition

Myprotein vs Optimum Nutrition

Drinking whey protein shakes or mass gainers is one of the best ways to achieve muscle growth, lose weight, and other fitness goals faster, along with a well-balanced diet and regular exercise.  MyProtein and Optimum Nutrition are two protein powders that are recognized and sold all over the world. Both of their protein powders share … Read more