Many gym and fitness clubs across the globe had to close down temporarily, some permanently to prevent the spread of COVID-19. As a result of these continuing lockdowns and periodic government restrictions, a huge demand for home fitness equipment is on the rise. In choosing the best equipment to replicate the gym experience at home, … Read more
We’re aware that proper regular exercise and a balanced diet are still the best ways to lose extra pounds. But what about waist trainers or trimmers? Do they work too? Some say that waist trimmer belts can only produce a temporary reduction in waist circumference and you will not really see immediate results. Yet, it … Read more
It sure would spell a difference to work out in a bright fitness hall than in a dimly lit environment because it creates a positive effect on your alertness. And speaking of an open and brighter environment, one should not forget the aesthetic value of home gym mirrors. Not only do they make the space … Read more