Kathryn Dennis, known for her work on Southern Charm (2013), Watch What Happens Live with Andy Cohen (2009), and Celebrity Page (2013), has one of the most dramatic celebrity weight loss transformations. From 150 pounds, she now weighs around 120 to 130 pounds in just a short period. This could mean she struggled to lose … Read more
Tristyn Lee is a Canadian bodybuilder, fitness athlete, and social media star who has gained a lot of attention and a huge following by sharing his impressive build through videos and photos on various social networking sites. At such a young age, Lee has already achieved an enviable physique that many other bodybuilders aspire of … Read more
Engaging in physical activities such as exercise or sports does not only have physical benefits but mental benefits as well. Many research and studies have also found that sports participation can have a positive impact on your mental well-being. We gathered the seven mental benefits of sports to motivate you to start a healthy lifestyle. … Read more
You may know Sydney Simpson as the daughter of O.J. Simpson, who murdered her mother, Nicole Brown, and friend Ron Goldman. However, her father’s trial and arrest made her step away from the spotlight and start a weight loss journey to have a clean slate. In this article, we will be talking about the Sydney … Read more
If you watch Fox’s famous competitive-cooking show, “Master Chef” then you already know Graham Elliot, who is one of the show’s judges alongside Gordon Ramsay. Apart from being a judge on Master Chef, he is also an iron chef and has his own eponymous french restaurant. However, he was recently reported as missing, but in … Read more
If you’ve ever watched the TV show, Billions, or the hit 90s show, “Big Fat Liar” then you probably already know Paul Giamatti. Before losing weight, the actor had a completely different look. Instead of receiving compliments and praise for his weight loss, Giamatti received a lot of criticism from friends and loved ones when … Read more
Olivia Ponton is a social media influencer and an American model who has been admired by many for how she was able to maintain and achieve an incredibly sexy lean body. Many have been inspired by how amazing her physique was, in fact, Olivia amasses over 7.5 million followers on her TikTok where she makes … Read more
If you’re looking for an exercise program that will help you become a stronger bodybuilder and powerlifter, then you might want to learn all about the Franco Columbu Workout Routine. In case you haven’t heard of the record-breaking athlete, Franco Columbu is known for his impressive lifts. More specifically, for doing a 525-pound bench press … Read more
If you’re looking for a female workout for weight loss that will help you get the body of a supermodel, you might want to learn all about the Daisy Keech Workout Routine. Apart from her fitness and lifestyle content, this social media personality is well-known for the sexy and fit body that every woman dreams … Read more
Tom Hardy is a staple of global culture. Known for his striking good looks and breakthrough performances in the films Inception (2010), Tinker Tailor Soldier Spy (2011), and The Dark Knight Rises (2012), the English actor is one of the biggest celebrity fitness inspirations nowadays. That’s why in today’s post, I’m excited to share with … Read more